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Breaking Through Limitations: Sarah Moise on Access Bars and Energy Work

Breaking Through Limitations: Sarah Moise on Access Bars and Energy Work

In the latest edition of MyticMag interview, Sarah Moise shares her journey from a corporate career in Human Resources to becoming a Wellbeing Coach and Access Bars Facilitator. Sarah discusses how her passion for natural healing and energy work led her to explore various techniques, ultimately creating a unique approach to helping others transform their lives.

What were your professional beginnings like that how did you get into this line of work?

I have been a seeker of natural healing techniques since my teens, initially to resolve my own discomfort with menstrual and digestive issues, and have learned and shared shamanic techniques, Emotional Freedom Technique (EFT), and Reiki amongst others. All of which gave me some temporary reprieve but never completely resolved my issues. My 30-year career was in Human Resources working for a multinational managing employee benefits; specifically healthcare. life insurances and pension benefits for close to 100,000 employees in 92 countries. My interest in natural healing evolved as it became clear the mainstream systems were not financially viable or effective. During a period of severe exhaustion and stress in 2012 I sought out a yoga teacher to help me relax.

The one who I resonated the most with also offered Access Bars sessions. Whilst I had never heard of this practice I was drawn to try it. My initial session cleared a lot of what I was struggling with and over the following months I experienced a complete letting go of all my past traumas and limitations. I, subsequently, trained in the practice and initially gained experience with friends and family, trading with others, and then went on to become an Access Bars Facilitator teaching the technique in classes since 2014, whilst continuing to expand my repertoire of techniques. I took redundancy from the Corporate world in 2017 and set up as a Wellbeing Coach having studied Nutritional Therapy.

I advocate following a natural approach to energising the body focusing on ph balance, cellular health, and connection to nature: clean water, clean air, clean diet, and natural exercise. Uniquely I use Access Bars to remove clients’ limited thoughts around what they are willing to change with their eating habits gradually evolving their behaviours, without stress.

Can you walk me through an Access Bars session?

A session begins by asking the client what they would like to get out of their session. This can be anything emotional, mental, physical, or spiritual and that sets the intention for the session. Access Bars is a set of energy points on the head/face that relate to 32 different aspects of our life. When any of the 32 points are gently touched they are activated and it allows the body to release the electro-magnetic charge of all unwanted (negative) thoughts, feelings and emotions, points of view, considerations and can act like the ‘delete button’ on a computer. Our thoughts and emotions leave a residue in our energy field and a session of Bars removes them, permanently, allowing a change in behaviour, sense of self, and relationship with the body.

There is no preparation for the session by the client, they simply relax in a lying position on a therapy couch covered in a blanket.

A full session lasts around 90 minutes and starts with the activating of energy from three places on their body: the third eye, the feet, and then the hands.

Once the energy is moving, a series of hand placements is made covering 32 aspects of life such as money, awareness, control, creativity, relationship, through to joy, sadness, sex, healing, aging, and others.

Whilst the points are being gently touched it may trigger a thought or emotion in the client and this can be further dissipated through verbal facilitation. Some clients choose to be completely silent, others speak to what is coming up for them.

At the end of a session, most clients feel more space, clarity, and ease. Depending on what the client is willing to let go of during the session, deep-seated behaviours, addictions, and physical changes can permanently occur.

Some people only require a single session, others may need a few sessions. Many people choose to have a session on a regular basis like a massage or hairdresser appointment, others choose to learn the technique so they can swap with other practitioners and continue to evolve.

What other energy sessions do you offer?

I currently practice 6 energy techniques: Access Bars is the entry point of a whole suite of energy practices taught by Gary Douglas through his organisation Access Consciousness and I also practice Access Energetic Facelift, Access Body Processes, Access Symphony of Possibilities and Access Abuse Hold.

In addition, in 2020 I went back to my Shamanic roots and now offer Shamanic Chakra Cleansing as taught by Alberto Villoido.

I have just completed training with Jeanette Wilson for Spiritual Surgery so have added that to my offering since August 2024.

What are your events and workshops like?

I teach Access Bars in a one day class – a full day of learning the hand positions and practicing on others in the class as well as receiving. The class is always fun, full on as everyone brings in their own issues to clear and very releasing. People can bring up their own issues for clearing and everyone will gain the benefit regardless of age, gender, perspective in life.

I can never resist bringing nutrition into the mix and offer a healthy lunch and a free q&a on how to optimise our health. In an environment – during a day of cleaning lots of inherited points of view and early years programming – it’s the perfect opportunity to allow new possibilities to emerge.

I also offer cookery classes in small, fun, relaxed groups to show people how simple it is to move away from processed, nutritionally devoid commercial eating to creating simple, wholesome, nutritionally dense, and appealing dishes.

What keeps you motivated to continue doing the work you’re doing?

Witnessing the profound changes that people experience as a result of 90 minutes of beautiful energetic interaction is in itself the gift. There are no limits to what is possible and what people are willing to receive.

The truth is that very few people understand their uniqueness, their value, and their true purpose in life. Most of us are carrying baggage that doesn’t belong to us. We think that everything in our head is ours, and have never been taught that 95% of our thoughts are negative, are repetitive, are being picked up from the collective, and don’t belong to us. When we get that and can let go of the programming that keeps us separate from our true identity we can truly shine. Helping people shine is fun.

I learn every day from my clients and deepen my awe of what is possible for humanity. During lockdown, I had the opportunity to work with a whole range of individuals from the entertainment industry using distance techniques. It evolved from a hands-on session I did with a BBC actress who then set up a coaching programme and included a pre-requisite that everyone on the training had a session with me to release their limitations for being seen, getting lucrative roles whilst not compromising who they are. I had no idea this was where my journey was taking me. I learned so much about the layers of performance we use, dressing ourselves up to fit into this world and how supposedly confident, outwardly beautiful, successful people feel about themselves deep down is the very same as almost every other human…..not worthy, ashamed, fearful, full of doubt, needing to compromise. To be able to use the universal powers to change that across continents was incredible.

At the beginning of this year, I spent 4 months in Central America and found very open and willing people everywhere I went who were struggling with life but who had major shifts from a single session of energy work. Having no equipment, as such, just the technique and the willingness to explore makes what I do more than a job….it is a contribution to the healing on this planet.

The more I look into the world of stress, overstimulation, toxicity, and trauma I see an increasing role for people like myself who chose to work with the infinite grace and abundance of the universe, to do no harm but to support each individual’s own journey to healing.

Is there anything else about your work that you’d like to share that we haven’t covered?

For the technically minded, you can watch Neuroscientist Dr. Jeffrey L. Fannin who used EEG technology to see the affect of a single session of Access Bars on the brain. The outcome was heart/mind co-herence only seen in advanced mediations – after a single 90 minutes session.

pelangipossibilities.co.uk/access-bars

For anyone whose life is currently not showing up the way they are desiring it there are Access Consciousness Practitioners around the global and someone local to you can be found at: www.accessconsciousness.com/en/micrositesfolder/accessbars/find-access-bars-facilitators

I am finalising a free guide on ‘Tools to create more headspace’ which includes some Access Techniques along with other practices that can be used by those who do not have a practitioner close to them or who cannot afford a session. This will be sent free to all those who subscribe to my website as of Monday 16th September: pelangipossibilities.co.uk

We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links. Advertising Disclosure
MysticMag contains reviews that were written by our experts and follow the strict reviewing standards, including ethical standards, that we have adopted. Such standards require that each review will take into consideration independent, honest and professional examination of the reviewer. That being said, we may earn a commission when a user completes an action using our links, at no additional cost to them. On listicle pages, we rank vendors based on a system that prioritizes the reviewer’s examination of each service but also considers feedback received from our readers and our commercial agreements with providers.This site may not review all available service providers, and information is believed to be accurate as of the date of each article.
About the author
Predrag Vlatkovic
Content Editor and Coordinator
Content Editor and Coordinator
Predrag Vlatkovic is a Content Editor and Coordinator at MysticMag. His work includes engaging interviews with professionals from various spiritual fields, alternative medicine, astrology, energy healing, and more. With a focus on growing our blog and bringing readers insightful stories, Predrag stays connected to the latest developments in the spiritual community. His interest in the filed began at a young age. From visiting a palm reader and conducting a small interview for his personal website to now interviewing spiritual leaders from around the world, his passion for the spiritual and mystic world continues to grow. Outside of work, Predrag enjoys meditating, playing board games like chess and Dungeons & Dragons, and spending time in nature with a good book always by his side.