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Letting Go of Emotional Baggage with Robin

Letting Go of Emotional Baggage with Robin

MysticMag chats with Robin from Unfiltered Sunshine, a passionate advocate for natural healing and self-discovery. Over the past four years, Robin’s blog has transformed from a personal diary into a platform where she shares insights and inspiration. Her journey into energy medicine, driven by her own health challenges, has culminated in her becoming a Certified Emotion Code Practitioner. This transformative experience has improved her health, happiness, and freedom. Now, Robin is dedicated to helping others find their path to wellness and self-acceptance as she continues to be the radiant Unfiltered Sunshine.

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Your journey into natural healing and emotional wellness is truly inspiring. Could you share more about the turning point that led you to explore energy medicine and become a Certified Emotion Code Practitioner?

Yes, of course. I have always been drawn to natural healing. Most of my life I struggled with health issues and anxiety. I’ve experienced emotional and physical trauma at pivotal times of my life as well. I never could understand why I didn’t feel well, what was wrong with me? My body is very sensitive, and the side effects from traditional medicine, more often than not, didn’t agree with me. Surely, there had to be a better way. That’s when I started to explore the world of energy medicine. Understanding our bodies, the energy within and around us, and our innate ability to heal ourselves, is beyond fascinating. It has become my passion.

It started out for my own personal benefit and healing, but in the last 3 years it has become so much more! I started using the Emotion Code on myself and was amazed at how simplistic, yet profound it was. I was also very surprised at the amount of emotional baggage I was still carrying around with me. Even stuff I thought I had worked through or gotten over. I started to notice I was more free, happier, feeling better and doing things that I never thought I would, or could. It definitely opens up your world! Fast forward a year later and my mom got really sick. That’s when I decided to get Certified in the Emotion Code and continued on to the Body Code. I wanted to know everything I possibly could about this work, to do everything in my power to be able to help my mom, and I did. I thought I was going to lose her and now, she is doing so much better! I have my mom back and I am beyond grateful for this opportunity to be able to help so many people.

Your blog, “Unfiltered Sunshine,” reflects your commitment to authenticity and vulnerability. Can you elaborate on how living authentically and openly has influenced your personal growth and healing journey? How has this approach impacted your connection with your readers?

Living openly and authentically, although not always easy, is truly the only way to live life, I believe. Being raw, vulnerable, real and unapologetically you, is how you really get to know yourself. How others can get to know you. We tend to shy away from and shrink back from being, thinking, saying and doing the things we really want out of fear of judgement, criticism, rejection, guilt and shame to name a few. So we mold to what other people think we should be, say what we think they want to hear. Make excuses or tell white lies to fit in this box of being acceptable.

There are so many of us that don’t even know who we really are and what we truly want. We live life by default, thinking life happens to us, not for us. I have committed to living my life from an honest, open and real place for quite some time. I believe it has been crucial in my healing journey. I have learned so much about myself and have also learned to love and accept myself. It is so much more fulfilling in life and relationships. How are others going to love, appreciate, respect and know you, if you, yourself don’t? I also believe that others, as well as my readers, find that refreshing and relatable. There is no BS to sift through. No drama. I’ll take that any day!

As a Certified Emotion Code Practitioner, you’ve highlighted the concept of trapped emotions and their impact on our well-being. Could you explain to our readers how these trapped emotions form and how they can affect various aspects of our lives, including relationships, health, and personal goals?

Great question! Science and research have proven that at least 90% of our health issues are caused by some emotional aspect. Whether that be emotional; grief, shame, guilt, fear, anger and resentment being at the top. Or stress; financial worries, jobs, family, kids, marriage or relationships. Also, physical or emotional trauma or abuse. Trapped emotions form from past emotional experiences that we couldn’t process at that time, it’s just leftover energy that is stuck in our body. We resist our feelings, stuff them down, don’t want to deal with them, or they are too overwhelming. Sometimes we just don’t want to feel what’s happening. We want to pretend everything is OK. Think that we should be able to move past and get over it. That’s how emotions get trapped. They settle into our organs and glands until it becomes a problem.

Symptoms start showing up, telling us there is an imbalance somewhere. It can influence us in several ways. In relationships; we keep attracting the same kind of partner, can’t keep or commit to a relationship, or can’t connect and feel fulfilled within our relationships. In health; you have pain, sickness, health issues that just won’t go away, even if all your medical tests come back “normal”. In life; you feel stuck, feel like a dark cloud is hovering and you’re carrying this weight of something around with you, you self sabotage, especially when things are going well. Things never seem to work out for you, or you just can’t let go of something from the past. These are all signs of having trapped emotions.

The idea of working with the subconscious mind through muscle testing to release trapped emotions is intriguing. Can you walk us through the process of a typical session and how clients might experience the effects of emotional release afterward?

Absolutely! These sessions can be done in person, over the phone, or even by email, believe it or not. That is the beauty of energy, it knows no bounds. Everything is energy; our bodies, our thoughts, and our emotions. I do this through muscle testing, which is a form of kinesiology used by chiropractors and some doctors since the 1940s. Your body is naturally drawn towards positive energy and repels against negative energy. Much like plants naturally grow toward sunlight. We can detect these positive and negative responses by testing the energetic shift within the muscles. I do my sessions over the phone, it’s safe and non invasive.

We are accessing your subconscious mind, which is 99% of our intelligence. It’s what keeps our bodies running efficiently. Telling our Lungs to breathe, our heart to pump, and to digest our food. It is our own personal Google search. It records everything. It knows what is wrong and what we need to heal. So we are just giving it a voice, to tell its story and let us know what it needs.

A session with me is usually 30-60 minutes long. After a brief discussion on what’s going on; symptoms, health issues, stressors, feeling stuck or blocked in some way, or really anything you’ve got going on. We find any imbalances within the body that may be contributing to these things. That could be trapped emotional energy, beliefs, misalignments, a Heart-Wall, deficiencies, etc. We then release them. It’s just that simple. You can tell me as little or as much as you want. This isn’t talk therapy, we don’t need to dive deeply into painful parts of your past. I’m not here to invade your privacy. I’m just here to remove the imbalances or blocks that are keeping you from living your best life. To help you feel free, healthy, clear, lighter and open to new possibilities! I have had so many profound results from clients that have gotten rid of pain, depression, health problems, relationship issues, feeling stuck in life, and to generally feel better in mind, body and spirit.

For individuals who might be new to energy medicine and emotional healing, what advice would you offer to help them embrace this journey and open themselves up to the possibilities of transformation?

That’s an important question. Some may find energy medicine kind of hoo-hoo. But once you can understand the impact, the science, the practicality of it all, you will wonder why you questioned it all. We are finally coming back to what the wise men before us; Thomas Edison, Albert Einstein, and Hippocrates already knew about energy and the future of medicine. Our bodies are miraculous. If you stop to think about everything they do for us without being told. They keep us alive, create new life and strive to keep us safe. But life gets hard, it’s messy. We go through lessons in life that challenge us and sometimes we don’t know how to deal with them. That’s normal. That’s human.

Sometimes our experiences harden us and dim our light. We are all deserving of living vibrant, healthy lives. Filled with love, joy and connection. And I am forever grateful that I can be a part of removing all the barriers that prevent us from living that way. I would say to those curious about energy medicine, be open. Learn to trust in possibility. Learn to love yourself enough to know you are worthy and it is possible to live your best life. It’s scary to step out of your comfort zone. Even when it’s uncomfortable, it’s familiar. Just know that you deserve the life of your dreams. This is one way to do that.

If you would like to find out more about Robin, visit https://unfilteredsunshine.com/

We rank vendors based on rigorous testing and research, but also take into account your feedback and our commercial agreements with providers. This page contains affiliate links. Advertising Disclosure
MysticMag contains reviews that were written by our experts and follow the strict reviewing standards, including ethical standards, that we have adopted. Such standards require that each review will take into consideration independent, honest and professional examination of the reviewer. That being said, we may earn a commission when a user completes an action using our links, at no additional cost to them. On listicle pages, we rank vendors based on a system that prioritizes the reviewer’s examination of each service but also considers feedback received from our readers and our commercial agreements with providers.This site may not review all available service providers, and information is believed to be accurate as of the date of each article.
About the author
Sarah Kirton
Contributor
Contributor
Sarah is a keen and passionate advocate of the spiritual and healing components within the mystical realm of the world we live in. She resides in Cape Town, South Africa, where she enjoys spending time in the outdoors, kite surfing, and playing guitar.