In our latest MysticMag interview, we delve into the transformative journey of Laura Dunworth, a healer dedicated to helping others find balance and harmony in their lives. Laura shares her personal story, the tragic event that ignited her path, and how she has embraced various healing arts to support herself and her clients.
Can you tell us about your personal journey and how you got started in the healing arts?
My name is Laura Dunworth and I believe that we are all on the healing and learning journey in life. We all have events that happen in our lives that can act as a catalyst for growth and for awakening. My particular catalyst came along about 25 years ago with the sudden and tragic unexpected death of my younger brother. It was a real awakening experience for me, and I started to notice how my grief and emotions were affecting my physical body. I began searching for tools and ways to heal myself on physical, mental, emotional, and spiritual levels. I began to learn about the healing arts of meditation, yoga, energy healing, breathwork, and sound healing. It has really been a wonderful journey for me. I have learned and healed so much along the way, connecting to the energy all around me and getting to know myself on all kinds of deeper levels.
What is quantum harmonization energy healing, and how does it work?
I love to do quantum harmonization energy healing. It is a type of energy healing where we tune into the body, ask the body what it requires, and start to help the body balance energies. As we know, everything is energy. Our thoughts are energy, the world around us is energy, and we are constantly feeling the energy, storing the energy, and sometimes having a hard time balancing and releasing the energy. Quantum harmonization is a type of energy healing. Sometimes we can also incorporate sound healing frequencies and different things like that to help facilitate that process.
What is your favorite part about being a yoga teacher?
As a yoga teacher, my favorite part of teaching a yoga class is when I can sense the collective exhale of my students. Whether they come to a studio or join me online, finding that sacred space on their yoga mat and starting to move, breathe, and connect to themselves is magical. Seeing that transformation take place is such a joy. It’s a wonderful feeling to know that I’m helping to facilitate somebody’s healing. They are doing the work themselves, but I am just here as the guide. It’s a really wonderful and rewarding thing to do.
What can you tell me about your app, Vitality Life Online?
I have created an online app called Vitality Life Online, available on the Apple App Store, with the Android version coming soon. This app is a compilation of my 20+ years of experience in the healing arts. It includes a 21-day breathwork journey to help you remember how to breathe and provides you with many different tools to use during your day to destress, rebalance, and return to mindful and conscious living. There are yoga classes and quantum energy meditations to listen to. We also have monthly “Breathe Together” Zoom classes. If you can’t make it in person, those are recorded and include sound healing frequencies and a guided meditation.
Additionally, we offer health tips, recipes, and a community chat. If you’re looking for a place to connect with like-minded individuals and find ways to destress and balance your life, living in a more mindful and conscious way, I invite you to check out the app. It’s called Vitality Life Online, and you can also search the App Store with my name, Laura Dunworth, and it should pop up.
To learn more about Laura and her work, you can visit www.1111healthandwellness.com
