Meet Jen Henderson, the visionary force behind Energize Healing LLC. In this captivating interview, Jen shares her remarkable journey from a life-altering divorce and the exploration of energy healing to becoming a certified Emotion Code, Body Code, and Global Energy Method practitioner, as well as a Strategic Intervention Coach. Through her profound insights and transformative techniques, Jen empowers individuals to break free from emotional baggage, uncover deep healing, and chart a new path to holistic well-being. Only on MysticMag!
Can you please introduce yourself to our readers and share a few details about your professional background?
I’m Jen Henderson, owner of Energize Healing LLC. I am a certified Emotion Code, Body Code, and Global Energy Method practitioner, as well as a Strategic Intervention Coach and Healing Remembered Group Energy Facilitator. I love learning about energy and the countless ways available to us to make a real difference in the health and healing of our bodies, our minds, our spirits, and our relationships.
I began my journey as an energy healer in 2019, while going through a divorce and the fallout I experienced within my faith community. That was a time of tremendous pain, grief, and confusion. A good friend of mine was in the process of certifying to become an Emotion Code practitioner and asked if I would be interested in a volunteer as she practiced her skills, and I said yes. I had no idea what I had agreed to, but I wanted to help my friend, and I was very sad and looking for something to look forward to.
Still not fully understanding what was happening during my sessions, what trapped emotional energies were, or why they would negatively impact me, I finished my sessions with my friend and carried on with my life. What had changed? I couldn’t have told you at the time… until the conflict in my divorce proceedings and the isolation from my faith community heightened and I found myself able to control my words and reactions when facing provocation or harm almost supernaturally. I didn’t fully grasp what was happening and how I was able to handle it all with that amount of poise, but I now realize that the work we had done with the Emotion Code played a huge role in keeping my cool. Although I always have been, for the most part, healthy and free of major discomfort, I also noticed that many of my odd aches and pains had vanished during our work together. I was sold on this whole energy work thing!
My own empowering experience set my course into the field of energy healing. A year or so later, I pursued certification in the Emotion Code and then progressed to the next level of that healing modality, the Body Code. I have since gone on to add certifications in the Global Energy Method, group healing facilitation, Usui Reiki, and Strategic Intervention Coaching.
How can the Emotion Code and Body Code techniques help a person release emotional baggage?
When I refer to “emotional baggage,” I am referring to what Emotion Code/Body Code practitioners call “trapped emotions.”
A trapped emotion is a ball of negative energy about the size of a fist or a grapefruit. We trap the energy of a negative emotion when we feel that emotion so intensely that it imbalances our body. Our body says, “Hold on! This is too much to deal with right now!” and stuffs that energy away to deal with at a later time (spoiler alert: most of us don’t come back to deal with it later). Or maybe we are not feeling well, are under a lot of stress, or are experiencing some other kind of imbalance that makes processing that energy challenging at that time, so our body stores the energy away to deal with later (again, spoiler alert: we usually don’t).
If everything is made up of energy, including our bodies, shoving an energetic distortion like a trapped emotion into a place where there should be balance and harmony can cause a domino effect of issues that wreak havoc on a lot more than just our emotions! We can end up with imbalances of organs, tissues, and body systems, which can compound and result in physical discomfort, dysfunction, and disease. And negative emotions pack a punch on our whole being, influencing our thoughts and beliefs and causing us to overreact or respond in unhealthy ways.
Using intuition, intention, and pure energy (in our case, a simple magnet), Emotion Code and Body Code practitioners can release these emotional energies and realign the areas of the body, mind, and spirit that have been distorted or otherwise negatively impacted.
While trapped emotions are the prime focus of the Emotion Code and make up a significant percentage of imbalances within the average person, the Body Code takes things a step further by addressing other types of energies or imbalances that might be at play—anything from trapped emotions to pathogens, toxicity, nutritional deficiencies, body structure imbalances, or issues with body circuitry (chakras, meridians, etc.).
The Emotion Code/Body Code is a relatively simple-looking process, but the results my clients and I have received are so life-changing. One of the best parts is that this work can be done remotely. All of my sessions can be held over Zoom, phone call, or email with the same powerful results—which makes time constraints and distance no longer an issue!
What are the principles behind the Global Energy Method?
After becoming a certified Body Code practitioner, I discovered a growing energy work modality called the Global Energy Method (GEM). Over the past year or so, I have studied and integrated the GEM modality into my practice with incredible results.
The Global Energy Method identifies and releases negative energy and imbalances in the areas of the emotions (internal and external energies), the spiritual body (chakras, auras, meridians, offensive energies, etc.), the psyche (ancestral trauma, dissonance energies, fractured and distorted memories, inner child breaks, trauma walls, etc.), and the physical body (all 13 body systems in great detail). The dive the Global Energy Method takes into each area of the body is so deep it’s like sticking your client under a microscope.
During a session, Global Energy Method practitioners look for the cause of the imbalance, and then address those causes by releasing, repairing, or balancing those energies… but the work doesn’t stop there! Addressing an imbalance is great and will make a difference in a client’s life, but our results really amp up when we close our sessions with positive repatterning to encourage more rapid and complete healing of the body, mind, and spirit. In the Global Energy Method, positive repatterning includes personalized affirmations, reinforcements, and encouragements.
I have watched my clients make huge leaps in their healing in just a few sessions with the addition of the Global Energy Method to our already powerful sessions.
At this time, I offer Global Energy Method sessions separately from the Body Code. Some of my clients prefer one modality over the other, just like one person prefers one type of music over another, and I let my clients choose which modality resonates with them more.
What is Strategic Intervention Coaching?
Early in my practice, as I helped my clients release all of those trapped energies and imbalances, a common theme emerged. Between sessions, many of my clients reported coming across a phenomenon I started to call “the pause.” The pause happened when the client encountered a situation that would normally trigger a pattern or cycle we had recently cleared. Almost always, the client noted they were aware of a decision that needed to be made. On one hand, they could choose to return to the pattern we had just cleared and travel the old, familiar road, or they could choose a different (usually more positive) way that was new and uncharted. My clients weren’t always sure how to move forward when they reached “the pause.”
I decided to pursue Strategic Intervention coaching so I could be more helpful in their paths forward from the old patterns to new empowerment. Strategic Intervention coaching focuses on, but is not limited to, the client and their key relationships, how each client meets their six basic human needs, and the shifting of perspectives or interruption of patterns that keep us in suffering. Strategic Intervention coaching involves the use of simple and easily implemented strategies or assignments to spark rapid and profound change in the client.
For example, one of my clients, a writer, was struggling to “hear from” one of her main characters. I asked her to write a letter to her main character, which she did, and that simple letter started my client’s creative juices flowing again. Not surprisingly, her main didn’t want to miss out, so she showed up to share in the dialogue.
I offer Strategic coaching packages with or without the addition of energy work, but find that the combination of energy work and coaching works a particular magic of addressing the past, present, and future seamlessly.
Is there anything else that you’d like to add?
I love working with all kinds of people and animals covering all kinds of topics, I am passionate about working with women navigating relationship transitions or survivors of spiritual and sexual abuse. I’m also a pony girl at heart, so I love working with horses and their people.
To learn more about Jen and her work, you can visit her website at EnergizeHealing.com
