Embark on a holistic journey with Dodi, the force behind Alchemy Massage. As a Certified Yoga Therapist and Ayurvedic Health Counselor, Dodi shares insights into her inspirations, the impact of Ayurveda on clients, and effective massage techniques. Discover the heart of Alchemy Massage with Dodi’s personalized approach to wellness. As an Ayurvedic Consultant for Licking County, she discusses her efforts to raise awareness. Join Mystic Mag in exploring Dodi’s dedication to guiding individuals toward improved health and a more fulfilling life.
What inspired you to pursue roles as a Certified Yoga Therapist, Ayurvedic Health Counselor, and Educator?
Since an early age, I recognized the connection between health, diet, and lifestyle. As I progressed in my yoga education, my desire to discover advanced ways to naturally lead a healthy life deepened, motivating me to share these insights with my clients.
My journey led me to Yoga Therapy, and a passion for somatic healing guided me to delve into the study of Ayurveda. Having traveled the world in pursuit of this knowledge, I am delighted to impart these ancient health tips to my community.
Can you share specific examples of how Ayurveda has positively impacted your clients’ well-being?
I’ve witnessed remarkable results from simple Ayurvedic adjustments to clients’ diets or routines. Some instances include:
A client enhanced their digestion by incorporating warm lemon water and tongue scraping into their morning routine.
Another, who suffered from years of allergy problems and sinus infections, found relief by using a neti pot each morning, eliminating seasonal sinus infections.
A college student grappling with high testing anxiety, unwilling to resort to medication, discovered relief through specific meditations, pranayamas, and affirmations, allowing them to pursue their college career with ease.
As a Massage Therapist, which techniques do you find most effective for addressing stress, pain, and tension?
In the realm of massage, various modalities and techniques exist. In line with Ayurvedic principles, recognizing individuality is key, and different techniques are required to effectively tackle stress, pain, and tension. While the misconception often leads people to seek deep tissue massages, I believe a well-trained massage therapist can address pain and tension without relying solely on deep tissue techniques, facilitating stress release for the client.
Regarding overall effectiveness for an injured area or post-surgery, Manual Lymphatic Drainage (MLD) stands out. The results are astonishing, making it the most effective method for addressing stress, pain, and tension across all body types. MLD, paired with CDT Complete Decongestive Therapy, serves as the sole treatment for Lymphedema, reducing swelling by 60%, all without the use of drugs.
How do you customize wellness plans, incorporating massage, diets, herbs, exercise, detox, and rejuvenation, to meet individual client needs?
Every client I work with is regarded as a unique individual, each with their own health journey. I take the time to listen to their story and tailor an individualized plan, ensuring that no two massages, programs, classes, training sessions, or recommendations are alike. At Alchemy, customization is the cornerstone of our approach.
As an Ayurvedic Consultant for Licking County since 2017, how have you promoted awareness and observed changes in the community’s acceptance of Ayurveda?
Over the years, I have enriched my yoga teacher training programs by incorporating Ayurvedic secrets and lessons, ensuring the transmission of this ancient knowledge. Additionally, I’ve disseminated Ayurvedic tips through weekly radio advertisements in 2021 and conducted classes at diverse venues like bookstores, coffee shops, and health food stores.
Looking ahead to 2024, Alchemy will introduce a Monthly Ayurvedic Tea Talk to its schedule, further expanding learning opportunities in Ayurveda.
What do you love most about your profession?
What I love most about my profession is the opportunity to assist people in achieving their health and life goals. Witnessing clients enhance their sleep, digestion, stress management, and overall quality of life through simple holistic practices is incredibly rewarding. The best part of my day is seeing clients leave with confidence and feeling better than when they walked in.
