Dirk J. Lambert, MSc., is not your conventional psychotherapist. With over 25 years of experience in the field of mental health, he blends scientific expertise with spiritual wisdom to guide individuals through their darkest challenges. As a Certified Clinical Trauma Specialist (CCTS-I) and a twice-ordained Buddhist monk, Dirk brings a unique perspective to trauma and depression therapy. Through his pioneering approach at New Paradigm, Dirk integrates Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Eye Movement Desensitization and Reprocessing (EMDR) with spiritual practices rooted in mindfulness and compassion. His work exemplifies the profound healing potential of merging modern therapeutic techniques with ancient wisdom. A trailblazer in alternative mental healthcare, Dirk is reshaping how we view trauma recovery, proving that true healing comes from addressing not just the mind, but the body and soul as well. In this Mystic Mag‘s interview, Dirk shares his insights into his groundbreaking methods, his journey from monkhood to clinical practice, and his vision for a more holistic approach to mental health.
How has your spiritual background as a twice-ordained Buddhist monk influenced your therapeutic approach to trauma and depression?
My spiritual journey as a twice-ordained Buddhist monk deeply influences my approach to helping people heal from trauma and depression. Buddhism emphasizes mindfulness, compassion, and the understanding of impermanence, all of which are foundational to my work. Mindfulness, for example, allows clients to observe their thoughts and feelings without judgment. Instead of being overwhelmed by their emotions, they can step back, notice patterns, and begin to feel a sense of control over their internal experience. This skill is especially valuable for individuals’ processing trauma, as it fosters awareness and grounding.
Compassion is another cornerstone of my therapeutic approach. Often, people struggling with trauma or depression carry a significant amount of shame or self-blame. Compassion helps them cultivate self-acceptance and realize they are not defined by their past or their struggles. The Buddhist teaching of impermanence—the idea that everything changes— helps clients see that their pain is not permanent. This perspective provides hope and motivates them to take small steps toward healing. Ultimately, my monastic experience allows me to create a safe, nonjudgmental space where clients can explore their emotions and find inner peace.
How does your Certified Clinical Trauma Specialist (CCTS-I) qualification shape your approach to addressing complex trauma?
Earning my Certified Clinical Trauma Specialist (CCTS-I) certification at the Arizona Trauma Institute USA has enhanced my ability to address complex trauma in a structured, effective way. This qualification emphasizes a trauma-informed approach, recognizing how trauma impacts the brain, body, and emotions. It has equipped me with tools to assess the unique needs of each client and design interventions that promote safety, trust, and healing.
For example, the certification highlights evidence-based methods such as grounding techniques, emotional regulation strategies, and approaches that address the physiological effects of trauma, like hyperarousal or dissociation. By understanding how trauma affects the nervous system, I can help clients develop skills to calm their bodies and minds, creating a sense of stability before diving deeper into their healing work.
The certification also emphasizes the importance of building strong therapeutic relationships. Trauma survivors often struggle with trust, so creating a safe and supportive environment is essential. My training has taught me how to work collaboratively with clients, empowering them to take an active role in their healing process. Overall, the CCTS-I qualification provides both the knowledge and practical tools to guide clients through the complexities of trauma recovery.
What type of services do you offer?
We offer a range of services designed to support healing and personal growth, addressing
trauma and depression through a holistic and integrative approach:
• Individual Therapy: One-on-one sessions incorporating techniques such as EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and NLP (Neuro-Linguistic Programming) to help individuals process trauma and achieve personal growth.
• Traditional Chinese Medicine Treatments: Including practices like cupping and moxibustion to address physical and energetic imbalances, supporting overall well- being.
• Daily Workshops: Covering lifestyle improvements, coping skills, and mindfulness practices to empower participants in their healing journey.
• Mindfulness and Wellness Programs: Offering yoga and meditation to enhance
self-awareness, relaxation, and emotional balance.
• Sport and Physical Exercise Classes: Including martial arts, swimming, and ice baths to promote physical resilience and mental clarity.
• Online Therapy: Flexible virtual sessions to make therapy accessible to those unable to attend in person.
• Family and Couples Therapy: Supporting families and partners in improving
communication, understanding, and relational dynamics.
These services are designed to provide a comprehensive, flexible, and personalized
approach to mental health and wellness.
How have you seen the perception and treatment of trauma evolve, and what are the most pressing challenges today?
Over the past 25 years, the way trauma is understood and treated has changed dramatically. In the past, trauma was often dismissed or oversimplified as a one-time event like an accident or natural disaster. Today, there is greater awareness of complex trauma, developmental trauma, and the ways in which trauma can result from prolonged or repeated exposure to adverse experiences. This expanded understanding has led to more compassionate and effective treatment approaches.
Therapies like EMDR (Eye Movement Desensitization and Reprocessing), somatic experiencing, and trauma-focused CBT have become widely recognized for their ability to address both the psychological and physiological impacts of trauma. The integration of neuroscience has also helped practitioners understand how trauma affects the brain and body, leading to interventions that support nervous system regulation.
Despite this progress, challenges remain. Accessibility to trauma-informed care is uneven, with many people unable to afford or access quality services. Stigma around mental health issues still prevent individuals from seeking help. Additionally, the growing reliance on digital therapy platforms has created disparities for those without access to technology.
Training more professionals in trauma-informed practices and making care more inclusive and accessible are critical next steps.
How do you practice self-care while working with clients facing profound emotional challenges?
Working with clients who face deep emotional challenges requires me to be intentional about self-care. To stay balanced and effective, I prioritize practices that nourish both my mind and body. Mindfulness and meditation are central to my daily routine, helping me process my own emotions and remain present during sessions. Regular physical activity, such as yoga or walking in nature, helps me release tension and stay grounded.
I also maintain professional boundaries, ensuring I have time to rest and recharge outside of work. Peer support is another vital part of my self-care. Talking with colleagues and supervisors about challenging cases helps me gain new perspectives and manage emotional fatigue. Lastly, I practice self-compassion, reminding myself that it’s okay to seek support and take breaks when needed. These habits enable me to show up fully for my clients while maintaining my own well-being.
What is your vision for the future of trauma and depression therapy?
My vision for the future of trauma and depression therapy is one where care is holistic, accessible, and empowering. I see a world where treatment integrates evidence-based methods like CBT and EMDR with practices like mindfulness, somatic work, and creative expression. This holistic approach acknowledges that healing involves the mind, body, and spirit.
Accessibility is also a priority. Mental health care should be available to everyone, regardless of income, location, or background. Teletherapy and community-based programs can play a key role in breaking down barriers. I also envision more focus on peer support networks, where people can connect with others who understand their experiences and find strength in shared healing.
Finally, I believe in reducing stigma through education and advocacy. By normalizing conversations about mental health, we can create a culture where people feel safe seeking help. Through these efforts, I hope to contribute to a future where trauma and depression are seen not as permanent struggles, but as opportunities for growth and transformation.
