Blythe, in her pursuit of empowering others to discover their boundless potential, has curated an array of platforms – a show, blog, and course – meticulously designed to unlock the art of self-healing and its immediate applicability. Within the realm of Blythe Natural Living, a treasure trove of wisdom awaits, spanning from exquisite 5-minute raw food recipes to delectable gluten and dairy-free cooked dishes, and even therapeutic home spa treatments, all underpinned by the principles of energy medicine. Blythe also imparts her expertise in the realm of natural lifestyle, offering invaluable tips and suggestions.
In her eloquent and visionary words, “Life takes on a magical quality when we integrate the finest offerings of this Earth into our very being, assimilating their potent design into our existence.”
Dr. Blythe, a multifaceted luminary, bears the titles of entrepreneur, inventor, writer, actress, chef, natural lifestyle connoisseur, metaphysician, wife, and mother. Her journey into the world of food’s inherent healing prowess commenced in 2006, an odyssey she passionately shares to this day. With a profound belief in the vibrational and energetic nature of food, she endeavors to illuminate others on the transformative potential found within this age-old wisdom.
Learn more about this exceptional individual in this MysticMag interview.
Can you provide an overview of True Vitality and Oxygenation?
Yes, thank you for asking.
I define True Vitality as a state characterized by feeling energized, healthy, and naturally content, where your physical well-being enables you to pursue your desired activities and lifestyle. True Vitality entails understanding the body’s inherent capacity for optimal regeneration, thereby alleviating concerns about degenerative diseases. It emphasizes the importance of remaining within the regeneration zone rather than entering the degeneration zone, a subject I extensively cover in my programs.
Achieving True Vitality is a topic seldom addressed by most medical professionals, focusing on maintaining your alkalinity. Oxygenation, in essence, involves the deliberate intake of ample oxygen through breathwork. It encompasses a series of meticulously crafted breathwork techniques designed to enhance the body’s access to its primary healing resource, which is oxygen. While we can go for several weeks, if not months, without food and several days without water, we can only last a few minutes without oxygen. The great news is that we have the ability to intentionally increase our oxygen intake through the oxygenation practices that I impart.
In 1940, Dr. Otto Warburg received the Nobel Prize for his breakthroughs concerning oxygen and its relation to disease. He revealed that all types of cancer share two fundamental conditions: acidosis, characterized by an acidic pH (hence our emphasis on alkalinity), and hypoxia, which denotes oxygen deficiency. Dr. Warburg’s research demonstrated that depriving a cell of 35% of its oxygen for 48 hours could lead to its transformation into a cancerous state. The connection between sufficient oxygen and good health is a crucial aspect notably absent from our contemporary medical landscape. It begs the question, why don’t doctors routinely assess pH levels? This should serve as the cornerstone for all treatment protocols since low-grade acidosis is the underlying cause of a wide range of issues, spanning from deteriorating eyesight and dental health to various degenerative diseases.
Could you share some insight into the importance of oxygenation and its role in promoting health and vitality? How will this be addressed in the session?
Beautiful question, and I talked a little bit about it above.
The significance of oxygen in the rejuvenation of healthy cells cannot be emphasized enough. Strangely, in mainstream medicine today, this aspect is often overlooked, except when you consult with a functional medicine specialist or a doctor well-versed in contemporary approaches like hyperbaric oxygen therapy, which regrettably, many are not. Our approach to oxygenation sessions is both enjoyable and leaves individuals feeling invigorated in the moment. Furthermore, it fosters enduring energy and concentration, resulting in enhanced clarity, relaxation, and increased vitality throughout the entire day after the practice. Additionally, it holds long-term benefits; when you embark on these oxygenation practices, they completely alter the course of your health and well-being for decades to come.
The oxygenation techniques are straightforward, combining a variety of breathwork practices, encompassing Pranayama, Kundalini breathwork, and an indigenous method I learned from an exceptional master teacher, which I refer to as Cherokee Chi. What we offer is an amalgamation of the most effective elements from these rich breathwork traditions, enhanced with practices I’ve been introduced to. These exercises are not only uncomplicated and enjoyable but also foster a remarkable corporate culture when corporate teams come together to engage in them, elevating the corporate environment to a higher level. Furthermore, these techniques seamlessly integrate into your daily life, serving as readily available tools for instant use. They can be employed for a brief minute to regain focus, boost energy, enhance alertness, or facilitate relaxation to aid in sleep. Our repertoire includes a multitude of breath practices, each serving as a versatile tool to support your immediate needs. We teach specific breath techniques designed to deepen meditation, enhance your ability to connect with your superconscious and access your intuition. Breath, indeed, wields immense power in these capacities.
What are the top three key principles, or secrets to achieving healing or lifelong vitality?
You have to watch my master class on blythenaturalliving.com/masterclass to get those secrets, but I’ve talked about two big ones today which are oxygenation and alkalinity. Understanding that your body achieves optimal regeneration at a pH of 7.43 and having the ability to test your pH using readily available strips from the pharmacy provides invaluable medical knowledge. By absorbing and embracing the information you’ve just read and learned, you unlock the fundamental secret to a lifetime of optimal regeneration, which translates to a reduced risk of degeneration or a significantly slower rate of degenerative processes. The human body is ingeniously designed, and it can sustain optimal regeneration for a much longer period than societal norms suggest. This is primarily contingent on providing the body with what it genuinely requires. Maintaining a slightly acidic state is remarkably straightforward. Many people unintentionally spend decades in a state of low-grade acidity, manifesting various symptoms. Often, this goes unnoticed as the root cause is attributed to factors other than diet. The universally known wisdom of consuming more fruits and vegetables is, in fact, the linchpin. Alkaline foods, constituting 75% of our diet, possess transformative properties. Adhering to this dietary principle keeps you within the regeneration zone, offering potent benefits and insights.
Can you share a success story or case study of someone who has significantly benefited from true vitality and oxygenation showcasing the impact of your approach on their health and well-being?
Yes, absolutely. I’ve documented numerous case studies of individuals who successfully transitioned away from conditions such as fibromyalgia, Hashimoto’s, depression, bowel diseases, arthritic pain, and other disruptions to their ideal health and vitality. These transformations are not the result of a single factor but rather a combination of many factors. When the body achieves the proper pH balance, all cells regenerate optimally, leading to a reduction in discomfort. Oxygenation exercises enhance energy, focus, and the removal of physical and energetic debris, which can be toxic to the system. When the body fails to eliminate waste properly, it accumulates, turning rancid and toxic. Oxygenation techniques help eliminate this toxicity. While the preventive effects of these practices may not be easily measurable, we observe individuals thriving in their true vitality, providing clear evidence of the effectiveness of these efforts
In today’s fast-paced world, people, often struggle to maintain a healthy lifestyle. How do you address the challenges, and provide practical solutions for attendees to incorporate your teachings into their daily lives for long-term vitality?
That’s an important question because making principles practical and applicable to our daily lives is crucial to our success. We teach a morning routine that helps get you into a creative orientation for the day, and your entire energy is set up to be the result of what you want to create in your day. We teach you how to make the alkalinity and detoxification part of total wellness a simple part of preparing meals. We provide simple guidelines for preparing alkaline meals so you don’t spend excessive time in the kitchen. You don’t need to be a culinary expert; instead, you acquire recipe formulas that promote convenience in ensuring that your dietary choices align with your well-being. You have the breath tools to use throughout your day, which are supportive. Instead of going for sugar and starch in the afternoon, you’ll know to go to a breath tool for energy, for greater focus, and inspiration. You’ll have tools to get yourself out of a funk. You’ll have tools that keep you plugged into your vision, which keeps you naturally happier. But, we set you up with the morning and evening routine that has you being your best version of yourself, and then we provide you with all the physical and metaphysical techniques to make the best dietary choices.
How does True Vitality stand out from other wellness programs or sessions? What unique elements are inside that you offer the participants that they won’t find elsewhere?
I love this question because most of what we offer people won’t find anywhere else. Our approach with alkalinity is not taught or coached anywhere else, which is baffling because science has known for over 100 years that the body regenerates at a proper pH but the industrialized medicine model profits handsomely from degenerative disease. Degenerative disease is an absolute gold mine, so teaching doctors to test pH and then teaching them what they need to teach their patients to raise their pH to the ideal 7.43 is in direct conflict with the industrialized medical model so they don’t do that. This is why information like this isn’t being taught.
Unless people go back and study the science available, as we have done, they don’t know what’s possible for themselves, and it truly doesn’t take long. When you raise your pH and shift into more alkaline biochemistry, you feel so much better right away. You look so much better right away. I mean, it is not hard to say, “Oh, this works!” because you see that it’s working. You’re like, “I am healthy. I am better than ever. I know it’s working because I feel and see a difference.”
Another way that we’re different is with our oxygenation sessions. I don’t know of any other vitality program or any other health wellness program, and no other corporate vitality program that is offering oxygenation sessions, which have proven themselves to be incredibly effective at igniting creativity, focus, and innovation, besides the physical health benefits. These practices are extremely beneficial, particularly in corporate environments.
What’s different is the natural stem cell activation that I teach in my programs. That is just not being taught anywhere else and I’m really proud of that. I’m really proud to be able to bring information to people that help them in significant ways. I have come to the place of being aware that most diagnoses will shift when we apply the principles I teach in The Principles Program. Not only that but full-blown health and vitality can always be restored.
