In a world that often demands more than we can give, finding emotional balance and purpose can be a challenging journey. Amritha Kailas, the visionary founder of Amritha Kailas Samsarga Coaching, stands at the forefront of a transformative movement dedicated to guiding working professionals and small business women through the maze of emotional challenges towards inner peace and purposeful living. Certified Life and Success Coach, Amritha Kailas, has become a beacon of hope for those grappling with stress, anxiety, depression, and various emotional hurdles. Through her specialized expertise in emotional wellness and transformation coaching, she has empowered countless individuals to navigate their emotions with clarity, regain focus, build confidence, and unearth their life’s true purpose. Through a personalized and transformative coaching journey, clients not only overcome emotional hurdles but also gain the tools and mindset necessary to create a fulfilling and purpose-driven life. In a world where chaos can overshadow clarity, Amritha Kailas Samsarga Coaching emerges as a sanctuary for those seeking not just emotional well-being, but a roadmap to a life infused with meaning and significance. Join Mystic Mag and find out more.
Can you share a specific success story from your coaching practice where you helped someone overcome significant emotional challenges and achieve a positive transformation in their life?
Absolutely ! Let me take you on a journey into the transformative story of Mrs. Blessy, a small business owner residing in the serene landscapes of Canada. Beneath the surface of her seemingly serene life, Blessy struggled with severe emotional challenges stemming from cultural differences with her in-laws. The constant perception of inferiority and lack of respect grew anger and resentment within her, creating a storm within her own mind.
In her quest for mental peace, Blessy attempted to distance herself physically from the source of her troubles, but the peace of mind remained unachievable. It was at this juncture that she sought the guidance of a compassionate coach, and I had the privilege of being the one to help her navigate this intricate maze of emotions.
To initiate the process, I assured Blessy of the confidentiality of our sessions, which enabled her to unmask her innermost struggles. Despite her confusion, self doubt and the overwhelming nature of her emotions, Blessy then agreed for a detailed assessment on her life goals. This assessment became a compass guiding her towards the areas of life that needed improvement, ultimately crystallizing her primary goal: stability of mind which later she detailed as living a life of confidence and acting by her values.
As our sessions unfolded, I employed intuitive questions and visualization exercises to unravel the values Blessy held dear – self-respect, kindness, and freedom. With newfound clarity, we delved into activities that would infuse joy into Blessy’s daily life. Journaling and reconnecting with friends emerged as pivotal practices in her journey towards a tranquil existence.
However, the path to peace was not without its challenges. Recognizing the need for personal time, Blessy struggled to break free from the shackles of her existing habits. Together, we crafted a routine that incorporated the essential element of self-care. Early mornings became Blessy’s sanctuary, a time she devoted solely to herself.
Yet, as Blessy embraced change, she encountered moments of emotional turbulence. The root of her distress lay in interactions with her in-laws, triggering anger and frustration. Delving into these negative emotions, we explored alternative approaches. Through the sessions, Blessy realized the power of mindfulness, setting boundaries, and standing up for her opinions as the strategies that she had to implement to bring a difference in her life.Blessy began implementing these strategies or insights drawn from our coaching sessions as actions into her daily life situations .
Later when she came in for her next session,the transformation was evident in Blessy’s newfound confidence, calmness, and vocal expression of her thoughts. Blessy mentioned that her workplace and family began to appreciate and seek her valuable opinions, marking a significant shift in her dynamics.
Moving forward, Blessy embarked on a journey to prepare for encounters with her in-laws. Together, we discovered strategies to regain control before emotions dictated the situation. Simple breathing exercises, emotion management techniques and affirmations emerged as powerful tools in her arsenal.
At the end of three months, a reassessment mirrored Blessy’s successful journey. Her assessment score of 8 out of 10 reflected the stability of mind she had sought, transforming her into a centered, confident woman. In her testimonial, Blessy beamed with gratitude, narrating the profound impact of the coaching experience on her life. Through mindfulness, emotion management, positive habits, and strategic coping mechanisms Blessy emerged victorious over her emotional challenges, a testament to the power of resilience and guidance.
As a certified Reiki master, how do you integrate energy healing techniques into your coaching practice, and what impact have you observed in the emotional well-being of your clients?
In my coaching practice, I seamlessly incorporate energy healing techniques, particularly guided energy meditations, as a certified Reiki master. I specifically introduce these techniques when I recognize that my clients are struggling with intense emotions such as guilt, resentment, fear, or confusion, often stemming from toxic relationships in their past that block their clear thinking and progress. The guided energy healing meditations serve as a transformative tool, allowing them to transform their negative emotions and adopt a positive perspective towards their current circumstances.
The observed impact on the emotional well-being of my clients has been significant. They experience enhanced clarity, enabling them to release the hold of past events or people that had affected their progress. Consequently, they cultivate positive energy, embracing a life characterized by acceptance, courage, trust in themselves, and a belief in the power of the Universe.
What type of services do you offer?
I provide online courses in Sanskrit, facilitating access to ancient wisdom for spiritual seekers. Additionally, I offer personalized one-on-one coaching services tailored for women who have experienced emotional abuse in relationships. My coaching aims to guide them in rediscovering their true identity, building confidence, cultivating positive habits, and renewing harmony in their relationships. The ultimate goal is to empower them to lead lives marked by resilience, peace, purpose, and stability.
Furthermore, I conduct teaching sessions for Reiki levels 1 and 2. This training equips my coaching clients with self-healing techniques, enabling them to engage in self-preservation, balance their energy, and shield themselves and their families from the negative influences that may impact their lives.
How do you approach guiding individuals towards finding clarity, focus, and purpose in their lives, especially when they may be overwhelmed with stress or uncertainty?
When individuals are overwhelmed with stress or uncertainty, I create a secure and judgement-free space for them to openly express their thoughts and emotions. Following to that, I guide them with empathy to delve into the specific aspects of their lives that contribute to stress and uncertainty, facilitating a comprehensive understanding of their triggers.
Once these triggers are identified, I employ mindfulness strategies to assist them in effectively managing their emotions in the face of stress or uncertainty. As they progress to a point where emotional control is improved, I then guide them to redirect their focus onto their current challenges. Utilizing role-playing techniques, I encourage them to analyze their stress-inducing situations from alternative perspectives.
This approach has proven effective in enabling my clients to attain deeper clarity and insights. Moreover, it empowers them to implement potential actions that align with their purpose, facilitating a transformative journey towards a more focused and purposeful life.
As someone who wears multiple hats – a life coach, Reiki master, speaker, musician, and online course creator – how do you manage your own work-life balance and maintain your own emotional well-being?
Balancing my roles as a life coach, Reiki master, speaker, musician, and online course creator requires me to follow a disciplined approach, emphasizing intentional prioritization, effective time management, and the establishment of clear boundaries. To ensure my emotional well-being, I adhere to a daily routine that I consider an emotional workout. This routine involves practices such as Mantra and Reiki meditation, Yoga, singing, playing my instrument (Veena), and a personalized one-minute emotional cleanse technique—an intuitive discovery that I’ve also shared in my new book “Wisdom of the Unshakeable.”
As a successful professional in the field, what advice do you have for aspiring life coaches or individuals looking to make a positive impact in the realm of emotional wellness and transformation coaching?
Focus on your journey and resist distractions from external noise. Wholeheartedly commit to what you believe in, embracing authenticity and staying true to your unique style because no one else can be you. Persevere through failures, recognizing them as stepping stones to success.
Always keep the guiding lights of empathy, compassion, and love in your heart, especially during the most challenging moments of establishing yourself. These values will serve as your beacon, ensuring a meaningful impact in the field of emotional wellness and transformation coaching.
