Energy healing is an ancient practice that has helped countless individuals achieve balance and well-being by addressing the body, mind, and spirit. As modern society increasingly seeks holistic alternatives, energy healing offers profound transformations, promoting emotional resilience, physical health, and spiritual growth. In this MysticMag feature, we’ve gathered insights from leading energy healers to explore how this powerful practice can positively impact lives. Through their expertise, we uncover the ways energy healing helps people overcome challenges, find inner peace, and unlock their true potential. Discover how this transformative approach can lead to a more harmonious and fulfilling life.
Certified Emotion Code® Practitioner Geraldine Lampert: “Everything Has a Physical and an Energetic Template”
Geraldine Lampert, a Certified Emotion Code® Practitioner, explains how energy healing assists in releasing emotional or physical pain:
“Everything has a physical and an energetic template: people, animals, plants and even seemingly inanimate objects. These templates are the compilation of frequencies and energy that make us what we/they are by resonating, combining, consolidating and holding in place.
Energy disruptions and distortions result in structural disorders within the entire Being and manifest in countless ways. Physical pain and emotional distress are obvious, yet repeating dysfunction and patterns also present less obviously in relationships, behaviors, family dysfunctions, and even recurring events across generations at similar ages. Other symptoms include mistrust of your inner guidance, bad luck, brain fog, procrastination, anxiety or aversions, apparent allergic reactions… until the glass runs over.
The most effective healing is connecting with the energetic template, identify, tag, and release the weaves layer by layer to open space for deep and lasting physical and emotional healing. The physical body and brain will then have space to clear, heal and recover. The step changes are remarkable and unmatched by any medication, supplement, and clear the path to heal, rather than to manage health.
Energy release techniques outshine the more temporary benefits of those sending reiki, prayers or other energies and intentions that may “manage” the situation, and mask the roots of physical and emotional pain that need to release from the very core for lasting results.”
Energy Medicine Practitioner Devi Stern: “Everything Is Made of Energy”
Devi Stern, an Energy Medicine Practitioner, shares specific ways energy healing can help someone overcome life’s challenges. Additionally, she provides two simple exercises for stress relief and immune system support:
“Einstein said that everything is made of energy. Our body, composed of atoms and molecules, is no exception. Energy medicine is a reinterpreted ancient way of harnessing the body’s life force to prevent disease and increase vitality. Our energy body is finely tuned and when all the systems, such as the chakras, meridians and aura, are balanced and flowing freely, we feel terrific. But our innate balance and flow are often disrupted by the circumstances of our lives. A regular routine of simple energy is practiced. Two examples follow. It can help calm stress, focus the mind, stimulate the immune system, create healthy boundaries, aid sleep, balance hormones, and much more. The exercises are easily mastered, cost nothing, have no side effects, and can be done as often as needed. Over time, the energy body becomes healthier and more resilient, even when stressed. Practitioners such as myself treat energy issues assessed through applied kinesiology (also called muscle testing), and advise the client as to which areas they might need to address.
Western medicine treats the symptoms of disease. Energy medicine looks at its root cause. The ancient traditions emphasized that disease occurs in the subtle energy fields before appearing in the physical body. Often it is an imbalance or blockage in a specific energy flow caused by stress or shock, which over time can lead to physical symptoms. Plus, the more stress affects us, the weaker our immune systems become.
Here are two simple exercises:
For stress:
Smoothing behind the ears
Place fingertips gently on the temples and take a deep breath. Slowly smooth your fingers around your ears several times from temples to neck. Breathe slowly and tell yourself that you are safe in this moment. Repeat as often as you like. You can’t OD on energy medicine! Finish with a slow deep breath and your hands over your heart.
For the immune system:
Gently thump the sternum (like Tarzan) for 15-20 seconds. This activates the thymus to produce T cells.”
Intuitive Guide and Energy Healer Heather Green: “Helping Clients Reclaim Their Energy”
If you’ve ever wondered how energy healing helps break negative patterns or habits, Heather Green, an Intuitive Guide and Energy Healer, reveals the answer:”
“As an Intuitive Guide and Energy Healer, I have helped many clients break free of negative habits and patterns. Whether it’s about letting go of addictions, unhealthy eating or lifestyle routines, toxic relationships, or even a strong proclivity towards financial challenges, breakthroughs can happen with energy healing.
For the healing to be effective, the root causes of these behaviors and tendencies must be discovered first. I do this by using my psychic senses to view all the aspects of the problem. For many, the root causes often come from emotional issues that can go all the way back to childhood or even other lifetimes. For example, abandonment and rejection, resentment, grief, anxiety and unworthiness are often sources of common and unshakable habits and patterns.
In energy sessions, I work with the client’s spirit guides and higher self to help them reclaim the energy they lost in times of trauma and release the patterns, behaviors and beliefs associated with them. I also work with sacred geometry, color and light to transmute these old energies and activate all spiritual lessons in the healing process.
It can often take a few or even several sessions to get through all the layers of the issues. But once they have all been brought into the client’s awareness, with the help of energy healing, they can break free of the limiting cycles of their past and experience more health, success and abundance.”
Certified Emotion Code® Practitioner Lila Solnick: “Thinking Positively Is Not Enough”
Lila Solnick, a Certified Emotion Code® Practitioner, explains how energy healing contributes to building a positive outlook on life:
“Societal programming plays a significant role in shaping our thoughts, emotions, and behaviors. By the age of 35 our habits, beliefs, and attitudes have been ingrained by collective beliefs, the media and our past experiences. Suddenly we are sick, unhappy, bored and tired and have no idea of how or why we got that way.
Unknowingly, we have built barriers and blocks to defend ourselves against the traumas created by our experiences. And while these blocks have kept us alive and functioning, they’ve also prevented us from feeling love, joy, and compassion. We end up disconnected from the world around us.
How can we tear down the barriers to living a joyful life?
Through accessing the subconscious mind and our higher selves, which know and remember everything we’ve ever experienced, we can release the blocks and imbalances which are causing us to live in fear, guilt, shame, anger, etc.
The Emotion, Body, and Belief Codes (created by Dr Bradley Nelson of Discover Healing) excel at finding and releasing the energetic imbalances and blocks which can lead to disease and discomfort in the body and mind. By clearing emotional baggage, we can feel happier and more at peace than ever before.
It now becomes easier to:
- Positively strengthen relationships and find love
- Have creativity flow through the release of limitations
- Unlock the potential for wealth and abundance
Doing affirmations and thinking positively are not enough. Releasing belief systems through energy healing alchemizes negative programs creating space for empowering beliefs. A positive mindset becomes the inevitable outcome.”
LPC, Energy Psychotherapist Consultant Nancy Gnecco: “Using modalities such as EFT or TAT”
What can help individuals identify and manage stress? What role does energy healing play in empowering individuals to make healthier choices? Nancy Gnecco, an LPC and Energy Psychotherapist Consultant, provides insightful answers to these questions:
“Energy healing, using modalities such as Emotional Freedom Techniques (EFT) or Tapas Acupressure Technique (TAT), can help individuals to identify and manage the stress that often leads to poor decision making. By working with the body’s energy system, one can gain a deeper understanding of the emotional triggers that may be linked to past traumas, offering the opportunity to break free from patterns of anxiety, addiction, fear, and negative self-talk.
Energy healing techniques, like EFT and TAT offer a holistic approach of emotional release and empowerment for personal well-being, allowing individuals to make positive choices that align with their long-term health and happiness.
A significant advantage of energy healing techniques, particularly EFT, is that individuals are taught to use the therapeutic protocols, allowing them to independently alleviate the stressors as they arise. This reduces or eliminates the need to turn to negative behaviors or substances and empowers them to assume control of their lives in new ways.”
Certified Resonance Repatterning Practitioner Patti Towhill: “Align Energy, Achieve Goals”
Patti Towhill, a Certified Resonance Repatterning Practitioner, demonstrates how energy healing supports clients in achieving a balanced and fulfilling life:
“Every cell, organ, chakra, and meridian in your body, every emotion and feeling, every memory, thought, word, and belief—EVERYTHING within and around you is made up of vibrating energy patterns.
When any aspect of you is resonating with the unconscious energy patterns of negativity, problems, obstacles and limitations, that is what is manifested in your life. When you resonate with energy frequencies of what is positive, healthy, abundant, and fulfilling, that is what the universe brings you.
When we shift our resonance to the frequency of our positive intentions, we see our problems just fall away. We experience the joy of having life manifest our positive intentions in a very natural way. A businessperson can resonate with their intentions for an important client meeting. A single person resonates with the qualities of their perfect partner and that person shows up almost immediately. A family, including pets, resonates with a trouble-free move to another state. An actor takes their performance to a higher level.
Time-honored, natural methods for shifting energy, such as light, color, sound, breath, movement, energy contact and visualization can easily be identified through energy kinesiology so the most effective modality can be applied to shift your resonance.
To achieve your goals in any area of life you must resonate with them. If you believe you are doing everything right yet still not achieving your goals, it’s time for a new approach. With Resonance Repatterning® a little bit of science will seem like magic.”
Certified Reiki Master Nichole Lee: “Clearing Energetic Patterns Is Key”
Nichole Lee, a Certified Reiki Master, shares an example of the most profound transformation she has witnessed in a client through energy healing:
“During the pandemic, a client came to me overwhelmed by anxiety. She had moved to a new state, ended an engagement, and was rapidly losing her hearing. Her fear had manifested itself as the inability to drive, leaving her feeling stuck and powerless. Through energy healing, I connected to her body’s wisdom, uncovering emotional and ancestral blocks tied to her struggles—ones she hadn’t even voiced. I cleared these energetic patterns, and she immediately felt a shift.
A few days later, she drove on unfamiliar roads for the first time in years without fear—no racing heart or sweaty palms, just peace. She told me how surprised she was by the accuracy of the insights I shared, from her heart condition to inherited trauma. Beyond clearing energy, I encouraged her to use art in her healing, which deepened her transformation. Today, she continues to drive further and embrace her newfound freedom.”
Empowerment Coach Anik J. Malenfant: “Energy Healing Acts Like a Gentle Cloth”
Anik J. Malenfant Empowerment Coach, Educator & Speaker explains how energy healing impacts a person’s connection to their intuition:
“Imagine your intuition as a pair of glasses. Everything you see is distorted when the lenses are smudged with worry, doubt, or fear. Energy healing acts like a gentle cloth, wiping those lenses clean so you can see your inner truth with clarity and confidence.
Energy healing profoundly impacts a person’s connection to intuition by clearing the energetic blocks that cloud perception. When your energy is scattered or weighed down by lower frequencies—such as negative thoughts, unresolved emotions, or stress—the intuitive messages you receive are filtered through that energetic static, altering how you interpret them.
Energy healing can create a clear and balanced energetic state, allowing intuitive guidance to flow freely. Intuitive discernment enhances this process by empowering individuals to recognize what needs healing and building trust in their inner wisdom.
If you sometimes feel uncertain about what your intuition is trying to tell you, leaning into intuitive discernment can provide the clarity you need. Energy healing clears the path, while intuitive discernment helps you navigate it with confidence. Together, these tools empower you to boldly step into your dreams, trusting your inner compass completely.”
Conclusion
The insights shared by our experts reveal the incredible potential of energy healing to bring about profound, lasting change. From releasing deeply rooted emotional pain to fostering healthier habits and building resilience, energy healing offers a transformative journey. It empowers individuals to break free from negative cycles, embrace inner harmony, and align with their true purpose. Each story and method demonstrate how tapping into the body’s energetic blueprint can lead to remarkable shifts in health, mindset, and overall well-being. As more people explore this holistic practice, energy healing continues to illuminate a path toward greater balance, fulfillment, and self-discovery.
CREDITS:
Geraldine Lampert | Treat The Whole You | www.treatthewholeyou.net
Devi Stern | Dragon Fly Healer | www.dragonflyhealer.com
Heather Green | Teal Healing | www.tealhealing.com
Lila Solnick | Whole Heart Alchemy | www.wholeheartalchemy.net
Nancy Gnecco | Nancy Gnecco LPC/LLC | www.nancygnecco.com
Patti Towhill | Resonate With Success | www.resonatewithsuccess.com
Nichole Lee | Nichole Lee | www.nicholelee.love
Anik Malenfant | Ascension Academy | www.masteringascension.com
