In the world of holistic healing, Cody McKeithan-Navarro blends ancient wisdom with modern energy practices to help clients achieve balance, clarity, and renewal. As a practitioner of sound healing, Reiki, and Bach Flower Remedies, Cody tailors each session to the unique energetic needs of individuals, whether in-person or remotely. In this interview for Mystic Mag, she shares insights into space clearing, the power of vibrational healing, and the transformative impact of his work on emotional and physical well-being.
How do you tailor your sound healing sessions to meet the unique energetic needs of each client?
I provide a brief questionnaire during the booking process so my Client can share their preferences for types of sounds, any sound sensitivities, current challenges (physical, medical, emotional, etc.), past experiences with sound healings, and goals/intentions for our session.
What signs indicate that a space may need a clearing, and how does Crystal Reiki help restore balance?
First, the Client intuits a heaviness or a negative vibration in their home or workspace. The first task for the Client is to physically clean and organize the space, freeing it from clutter, as clutter holds negative energies. The next step is to open windows, smudge with sage, incense, saltwater spray, Florida water, or a combination of these, visualizing white Light filling their physical body and their space. When these important steps are completed, many people have no need for a space clearing.
However, if after the steps are completed, there is still a negative energy perceived, we book a clearing. I use a Feng Shui-based crystal grid, placing crystals throughout the house (or representational house grid) to provide a road map for lower vibration energies/entities to find their way out of the space. Reiki not only invites Light into a space; it also helps to clear and remove darkness. I also work with Angels and Archangels in my Reiki Space Clearing as well as my guides to show me where stubborn energies might be reluctant to leave. I smudge with sustainably sourced herbs and grasses and my own hand-blended, Reiki-infused smudge sprays.
My space clearing ceremony lasts 3 days. If practical, I visit the site all 3 days. If virtual over distance, I connect energetically for 3 days, keeping the house grid undisturbed throughout the ritual. Maintenance clearings may or may not be necessary every few months.
How do remote Reiki sessions compare to in-person healing, and what can clients expect to experience during a remote session?
The healing potential is exactly the same! Of course, with an in-person Reiki session, a Client gets the benefit of face-to-face human contact. I also place crystals onto the body in a grid layout.
However, with a remote Reiki session, as your practitioner, I have the benefit of meditating in my healing room prior to your session, connecting with you energetically with no distractions, and channeling healing Energy to you wherever you are on the planet. There is no distance between us with Reiki. I lay a crystal grid over your energetic body and send Reiki to 11 chakras just as I do in-person.
I send a link to a session preparation PDF that you can download and even print out to prepare for a session. While I provide intensive individual sessions, you can also sign up for my free weekly group Reiki session to get a feel for Reiki at no cost to you.
What role do Bach Flower Remedies play in emotional and energetic healing, and how do you determine the right blend for each client?
Edward Bach believed that by healing the emotions, we could directly impact imbalances (and illness) in our physical bodies. Flowers and trees each hold unique healing properties that they lovingly share with us if we are willing to receive them.
I provide an assessment questionnaire asking questions about a Client’s current emotional state. After reviewing the responses, I reach out to the Client with clarifying questions. After evaluating both sets of responses, I prepare a customized and unique blend in an amber glass dropper bottle and ship to the Client with instructions for use.
Can you share a memorable experience where one of your healing modalities made a significant impact on a client’s well-being?
I have a Client whose major discomfort is insomnia and its effect on his overall health and emotional state. Each week, after our weekly group Reiki session, he sleeps soundly for 8 hours or more that night, and also for most of the week.
