Have you ever envisioned a goal or dream, only to see someone else achieve it before you? There’s a reason for that: your desires are like living orbs of energy, seeking the right host to bring them to life. But manifestation isn’t just about visualizing success—it’s about aligning with your deepest truths, acting on divine guidance, and embodying the reality you wish to create.
MysticMag reached out to experts in manifestation, life coaching, and personal development to share their most powerful tips, tools, and resources to help you transform your life.
Clarify Core Values Before Manifesting
Beth Helbrow – Spiritual Life Purpose Coach & Star Priestess Astrologer
“I believe one of the most crucial things when it comes to manifesting, is to first be clear on your core values. What feels authentic and fully aligned to what you truly want and desire.
Core values are your internal compass. They can guide you on your individual path to your soul’s purpose. They can determine what brings you joy and fulfilment. They can shape you, helping to clarify and prioritise your key foundations. These are not fixed and will evolve over time, just as you will, as you grow, develop, and learn through life events and experiences.
Here is a straightforward example to consider. You want to manifest your dream car. Before you start visualising the car, ask yourself why do you want the car? Where does it fit within your core values? Does it give you status? Does it make you look wealthy? Powerful? Successful? Does it make you feel more confident? Does it feel fun or exciting? These are all potential core values. It is important to stress there is no judgement here as to why you want your dream car. The question isn’t why. The question is are you sure it fits with your core values?
Establishing your core values first will help you work out what you desire, and more importantly, what you don’t. Once you are clear, then you can begin the manifesting process successfully, through a range of techniques including visualisation and most importantly, taking inspired action. In other words, working out what you can do to achieve your goals.
If you have decided you still want the car and it fits with your core values, then it is about working out how you are going to make that a reality. I work with the moon so would set my intentions at the next New Moon, create a vision board and start planning out my inspired action. How can I realistically move from where I am now to getting that dream car. What will it take? Work backwards, make a realistic yet flexible plan.”
Beth Helbrow is an award-winning Spiritual Life Purpose Coach, Star Priestess Astrologer, and Meditation Teacher dedicated to helping women align with their soul’s purpose. She blends the wisdom of the Goddess, the rhythms of the Moon, and sacred self-care to support women in creating lives of balance, joy, and spiritual connection.
Through her Soulful Sanctuary coaching program, personalized astrology readings, and Sacred Sanctuary membership, Beth offers nurturing guidance for women to reconnect with their inner wisdom and step into their authentic power.
Discover more about her offerings at bethhelbrow.com
Manifesting with Light Energy
George Lizos – Psychic Healer & Spiritual Teacher
In Ancient Manifestation Secrets, George Lizos introduces a five-step process for using the concept of energetic desires to manifest your life’s purpose.
“Have you ever had an idea to create something new, only to have someone else beat you to it? There’s a logical explanation behind this:
Think of your desires as orbs of light, each with its own spirit and consciousness, wandering the world in search of compatible hosts to help them manifest. Once they find a host, they make contact and wait to see if the interest is reciprocated. If it’s not, they’ll move on to the next host. But if it is, they’ll settle within the person’s energy field and collaborate to come alive.
In my book, Ancient Manifestation Secrets, I teach a brand-new, five-step process for utilizing this concept to manifest your life and purpose. Beginning with clarifying your life purpose and choosing desires aligned with it, I guide you to plant your desires in your energy field and use cognitive, spiritual, and energetic practices to bring them to life.
To practice this process, start by visualizing your desires as orbs of light hovering around your aura, and invite them to plant themselves within your field. Allow energetic cords to extend from your desires, connecting with one or more of your chakras. Trust that your desires know exactly which chakras to connect with.
Once this connection is made, you’ll feel an energetic transmission as your desires and your own energy become acquainted. Finally, visualize energy cords extending from the planted desires out into the world, connecting with people, spirit guides, companies, and organizations that can and are willing to help bring them to life. These cords are energetic scouts, finding the perfect cooperative components to help manifest your desires.
From this point onward, it’s important to maintain these connections in your daily meditation practice by facilitating the energy transmission between your desires and their supporting parties. Over time, your consistent focus and attention will trigger the manifestation process and activate Universal laws to help bring your desires to life.
Use this process alongside your existing manifestation practices to amplify your attraction power and accelerate the manifestation of your desires.”
Available online
George Lizos is a psychic healer, spiritual teacher, and the #1 bestselling author of Ancient Manifestation Secrets, Protect Your Light, and Secrets of Greek Mysticism. He’s the host of The Lit Up Lightworker and Can’t Host podcasts and the creator of Intuition Mastery School®.
Discover more at georgelizos.com | IG: @georgelizos
Energy Hygiene for Manifestation
Lisa Mohr – Life Coach, Author & Intuitive Development Mentor
“Firstly, master the action of resting into yourself several times per day (relax). To achieve this, go into nature. If it’s cold, embrace layers and waterproof clothing. If not, try a solid workout at the gym.
Next, master clean energy hygiene. I have a FREE energy cord-cutting meditation to help get you started.
(Enter “cutting” in the coupon code box to download it for free).
Almost everything that you feel that is negative is not your own. It is from your environment, the world, or whomever you are attached to energetically. These heavy energies can make believing in your dreams difficult. Although you only need to believe for a single moment to manifest, being in a funk from negative energy may cause you to miss your inspired action and receive it from the Universe. Your negative mood might prevent you from going out, following up on an email, or taking a chance with someone or something new.
I suggest continuously “washing your brain” with supportive content including Energy Protection, The Law of Attraction, and Reiki Channeling. All of these skills will help you master your intuition while maintaining a perfect sense of self (vs. the energies of others).
This is the only system in the world (that I know of) that includes all three of these topics, and it is nearly free on a sale day at Udemy.com ($9.99-$89.99). Read the reviews to learn more about how this system might be right for you.
https://www.udemy.com/courses/search/?src=ukw&q=Lisa+Mohr+Reiki
Finally, accept that if you haven’t manifested what you desire yet, it may be because it is indeed on its way, but you are better served focusing on different areas of your life right now. (Health, wealth, relationships, sex, family, children, home/yard, career, etc.) You only have so much bandwidth and you need to live in balance with every category of your life, to truly succeed.
I’m available to chat for 15 minutes here: https://calendly.com/lisamohr/free-15-minute-coaching-discovery-call"
Lisa Mohr is a Life Coach, Author, and Online Trainer with over 30 years of experience in helping individuals navigate life transitions, relationships, and personal growth. As the creator of the Mohr Method of Healing—a unique system combining Reiki, the Law of Attraction, and Energy Protection—Lisa empowers her clients to develop their intuitive abilities and achieve meaningful life transformations.
Discover more at LisaMohr.com
Embody Your Desired Reality
Emma Mumford –Law of Attraction Expert, Life Coach & Bestselling Author
“The most powerful tool in your manifestation toolkit are your emotions and feelings. You don’t manifest what you want, you manifest who you are. Many believe that your manifestation’s success is determined by how many practices or rituals you do. The opposite is actually true. Whilst manifestation practices can help us to raise our vibration, transform and tap into the energy of our desires, what actually impacts the inevitability of our desires are the beliefs, identities and energy we hold. With that, my top manifestation tool is embodiment which is a big theme of my 4th manifestation book ‘Aligned Abundance’ - available for pre-order now.
Embodiment falls into the fourth step ‘Let Go’ in the manifesting process. Previous to this step, you will have set your aligned intentions, worked on the inner world and any resistance or limiting beliefs, and taken inspired action towards your desires. Many believe that letting go means giving up, however it actually means releasing your attachment to the outcome and having a deep knowing that your desire is already yours. If you are struggling to let go and relax into receiving, know that you want it so badly because the future version of yourself already has it. Embodiment means becoming and bringing your desire into your body (reality). If it feels like your desire is still far away then embodiment is a powerful tool that can help you magnetise your desires. Ask yourself these questions below and journal your responses…
Journaling Prompts
- How can I become the version of myself who already has this desire?
- What do they wear?
- How do they feel?
- Who do they spend their time with?
- What habits or behaviours does this version of myself have that I don’t currently?
- What is one thing I can do to prepare for my manifestation’s arrival?
Now that you have some more insight into the version of you who has your desire, it’s time to have some fun and become this version of yourself. Work on embodying, in the here and now, the habits, feelings and emotions this version of yourself would be feeling and watch this abundance manifest into in your life!
My 5-Step Manifestation Process
- Ask
- Believe
- Trust
- Let Go
- Receive
Pre-order Aligned Abundance online - Release date 8th April 2025."
Emma Mumford, widely known as the UK’s leading Law of Attraction expert, is an award-winning life coach, 3x bestselling author, international speaker, and podcast host of Spiritual Queen’s Badass Podcast, the #1 spirituality podcast on iTunes with over a million downloads. For the past eight years, Emma has helped hundreds of thousands of people break through limiting beliefs and manifest their dream lives with ease.
Discover more at emmamumford.co.uk | IG: @iamemmamumford
Follow Your Soul’s Guidance
Emilah Dawn DeToro – Psychic Channel & Intuitive Coach
"Manifestation is an extension of our Soul’s guidance. Follow these 3 tips to Soul-guided manifestation.
- Discern your Soul’s voice from other voices in your head. Hint: it’s the still small voice or nudge, not the loud berating one. Our Soul’s guidance is clear, direct, and kind. The Soul rarely offers “why” or the big picture - that is to be lived into.
- Act on the guidance you receive. The guidance we receive is for the moment we receive it. We may get glimpses of what’s to come later, but the only accurate guidance is that which resonates with the moment we are in. The more we act, the more we come to recognize and trust our Soul’s guidance and are willing to follow it - even when we don’t understand it.
- Learn to navigate uncertainty, the process of life unfolding. Adopt regular practices that allow you to live in the moment, not the future or past. Yoga, Chi Gong, Tai Chi, meditation, spending time in nature, and the like allow us to soothe the nervous system and navigate uncertainty with ease, trusting the outcome even as we don’t know it yet!
These three tips allow us to live in a Universal flow that aligns with our Soul’s frequency and purpose. When we are aligned in this way, we are abundant because the Universe is abundant.
We don't need to know our purpose or where we are headed, we simply need to know when we are aligned with our Soul and set clear intentions from this space. This is a grounded feeling, not a high. Live in this space and all forms of abundance will flow - love, resources, support, opportunities, etc. Life itself will bloom within and around you.
For more tips on living an aligned, abundant life, join my mailing list and receive a free Golden Light Meditation. Join me on the journey of Soul-inspired living!"
Emilah Dawn DeToro, often called a "Midwife to the Soul," is a psychic channel, medium, and shaman-inspired healer dedicated to guiding empathic women through life’s pivots and uncertainties. Drawing from her own transformational journey—from a left-brained PhD student to a mystic—Emilah helps clients embody their soul’s essence, trust their intuition, and create lives rooted in alignment and purpose.
Over the past 18 years, she has supported over 1,500 clients, including healers, entrepreneurs, educators, and executives, in stepping out of codependency, embracing their gifts, and navigating life with clarity and confidence.
Discover more at emilah.com and healingforpetsandtheirpeople.com
Conclusion: Your Manifestation Journey
Manifestation is more than wishful thinking—it’s about aligning your desires with your core values, maintaining clean energy, embodying your future self, and trusting the guidance of your Soul.
By integrating these expert insights, you can unlock the power of manifestation and create a life filled with abundance, joy, and fulfillment.
Now, it’s your turn:
- What’s your next inspired action?
- How will you embody the future version of yourself today?
Manifestation is within your reach. Begin now, and watch your dreams take form in the world.
