When are loved ones in spirit most likely to reach out?

Loved ones in spirit are most likely to reach out when you’re in the present moment. It can be challenging for them to connect with us if we’re distracted or ungrounded since we’re more likely to overlook their nudges. This is why a meditation or grounding practice can be useful since it gives your loved ones the opportunity to reach out. They also tend to make contact when we’re feeling vulnerable, hopeless, or lost in life. While it can be challenging to notice their presence when we’re going through heavy emotions, these are the times when they truly make their magic known. It’s their way of letting you know they’re still around and how they encourage you to keep going despite the challenges.

Can you ask your deceased loved ones for confirmation?

Yes, you can ask for confirmation. For instance, you can ask them to send you a specific sign to show you it’s really them reaching out. Alternatively, you can ask for a sign if you’re feeling scared, worried, or unsure of a particular outcome. For instance, asking to see a plane when you’re unsure about whether you’ll get your passport in time for an important trip. Your deceased loved ones can send a variety of signs that show they’re around. That said, it’s up to you to recognize them and turn within to discover what the signs are trying to tell you. That’s why it can be helpful to ask for specific confirmation, because you set the context for the signs you receive and can begin to develop a symbolic language with your loved one.

How to deal with anxiety from receiving signs from spirits?

It’s crucial to first acknowledge and accept your feelings without judgment. Understand that spiritual connections are meant to bring comfort, not distress. Take a moment to ground yourself through deep breaths or meditation to calm your mind. Remember that benevolent spirits, whether angels, guides, or loved ones will never go out of their way to scare you. However, if you feel something is trying to scare you I recommend contacting a medium. A trusted medium can tap into the energy using their gifts and get to the bottom of why you’re having these experiences. They can offer you solutions and advice to calm your nerves and work with you to stop any frightening spiritual experiences.