In the latest edition of MysticMag interviews, we delve into the incredible journey of Trã Urban, a holistic healer whose path to energy work was sparked by extraordinary life experiences. From her early encounters with spirits and visionary dreams to overcoming a life-altering accident, Trã shares how these profound events shaped her dedication to energy healing and led her to become a transformative guide for others.
How did you get into energy work and what sparked your interest in it?
I was born with the ability to see spirits, ghosts, and energy, and I’ve experienced visionary dreams from a young age. One of these visions came true when I was about nine years old, which was overwhelming for me at the time. I tried to suppress these experiences, but in 2010, a life-changing event reignited my connection to energy work.
I was involved in a car accident that left me paralyzed, and doctors told me I would never walk again. However, I was determined not to accept this as my fate. I embarked on a journey of self-healing, constantly seeking out teachers, healers, and wisdom keepers who could guide me to the next level of recovery. 14 years later, I’m able to walk, ride my motorcycle, roller skate, and do all the things I once thought were lost to me. This recovery is thanks to a multitude of energy healers from around the world.
My journey into energy work began with learning Reiki, which I initially pursued to aid in my own healing. This led me to encounter various teachers and healers who introduced me to different modalities of energy work. Today, I feel incredibly blessed to have accumulated a wealth of knowledge from diverse traditions and practices. This journey has not only been about healing but also about continually expanding my understanding and capability in energy work.
How are your Indigenous Energy sessions structured and can you walk me through one?
Of course, I’d love to. These sessions utilize generational healing techniques I learned from a medicine man under whom I apprenticed for years. After completing my training and gaining my medicine, I began offering these sessions, which I truly believe facilitate profound healing.
The sessions aim to clear not only energy blocks but also mental and emotional blocks. They also release trapped traumas and unprocessed emotions that can linger in the body after impactful events, whether they are verbal, mental, emotional, or physical. These impacts can affect what I refer to as the four energy bodies.
Here’s how a typical session is structured. A session begins with identifying relevant blocks or physical ailments the person is experiencing. This step helps target the specific areas of concern that we will address during the session.
After identifying the blocks, I lead the person through a guided meditation. This meditation helps to relax and open up the individual, making them more receptive to the healing process. I utilize various tools such as drumming, rattling, and sound bowls. These physical energy devices help to break up what I perceive as trapped trauma, blocked energy, or density within the physical body. The sound vibrations and rhythms facilitate the release of these blockages.
I employ a blend of generational healing techniques and contemporary methods. This approach helps to restructure and reset the entire energy system, allowing for a clear flow of energy. This rebalancing brings the client back into a state of harmonious forward motion.
What can people hope to achieve through your transformational mentoring?
When someone schedules a transformational mentoring session with me, it is geared specifically to their goals and needs. I work closely to identify blocks and challenges, not only from an energetic and intuitive perspective but also through what is verbalized. I have a unique ability and techniques in NLP (Neuro-Linguistic Programming), which help in understanding the issues through the words and energy presented. This process involves shifting the mindset and rewiring limiting beliefs to boost confidence.
With clarity and vision, achieving goals becomes more attainable, and actionable steps can be laid out. Many people face fear, anxiety, or past traumas that block them from believing they can succeed. In these sessions, we focus on mind shift changes and provide practical action steps, alongside energetically releasing those blockages. By using my energy tools in every aspect of our work, people can feel empowered and motivated to take charge of their lives, moving forward with renewed confidence and purpose.
What other services do you offer?
For those who are truly ready for transformation in their lives—not just minor goals, but deep, generational healing to achieve their ultimate, seemingly unbelievable aspirations—I offer an individualized wellness plan. This is an in-depth program designed for people prepared for significant change. It’s a six-week program that incorporates cutting-edge techniques and healing holistic modalities to empower individuals to thrive mentally, emotionally, and physically.
The program is based on a six-pillar approach. I believe that when people gain clarity around their mental, emotional, spiritual, and physical states, and align these with their social and financial goals, they create a lifestyle supported by habits that foster overall well-being. This holistic approach helps individuals to live with vitality and purpose, moving into a space of passion in their journey. I love helping people tap into their vitality and find passion in their journey, making it one of my favorite aspects of the work I do.
As an author, what books have you written and what are they about?
I’m fortunate to be a best-selling author in 13 different countries, thanks to an amazing co-authored book titled ” Health-A-Pedia.” This book is a collaborative effort with wellness practitioners, including some of the leading names in the industry, such as Dr. Bernie Siegel. Dr. Siegel is renowned for his work in understanding how mental and emotional states can impact physical health, particularly in relation to serious illnesses like cancer. His wisdom greatly influenced my healing journey, especially when I was told I would never walk again, yet managed to defy those odds.
“Health-A-Pedia ” is on its way to the New York Times Best Sellers list and can be found on Amazon, making it accessible to readers everywhere. In addition to this, I am also part of “The Change” series, a collaborative project with other influential figures like Les Brown and other motivational leaders, all dedicated to guiding people toward living their best lives.
These books, along with information about all my services, are available on my website, tratalk.net. You can explore more about my work and these transformative books there.
Is there anything else about your work that you’d like to share that we haven’t covered?
I want to thank MysticMag for featuring me and providing this platform to share my work. It truly is my goal to empower and help transform and heal as many people as possible. My aspiration is to become one of the top holistic healers globally, and opportunities like this are invaluable in helping me reach that goal. I am internationally known, and every chance to share my journey and work contributes to this growth. I look forward to connecting further with anyone open to this path of healing and transformation.
To learn more about Trá and her work, you can visit www.TraTalk.com
