In the tapestry of Natalia Zavislak’s life, threads of curiosity, passion, and spiritual awakening intertwine to form a rich and vibrant narrative. As a Transformational Life Coach, Neuro-linguistic Programmer, Regressionist, Medium, and Healer, Natalia embodies the essence of profound transformation and healing, guiding others on their own paths of self-discovery and empowerment. Natalia’s journey towards healing and enlightenment began with whispers in the night—a mysterious language that stirred within her soul, beckoning her towards a deeper understanding of the unseen realms. Little did she know that these nocturnal murmurs would lead her down a path of linguistic exploration, eventually culminating in a career as a language professor at Loyola University in Maryland. In 2022, armed with a wealth of knowledge and a burning passion to assist others on their journey towards wholeness, Natalia realized her vision with the creation of The Mind, Body, and Spirit, a Training Provider accredited by the International Association of Therapists. Join Mystic Mag as we embark on a journey of discovery with Natalia Zavislak, exploring the depths of healing, spirituality, and self-realization, and uncovering the profound wisdom that lies at the intersection of language, culture, and consciousness.
As an online transformational life coach, what inspired you to pursue this career path, and how has your journey been so far?
I have been a teacher for more than two decades. I taught languages in Spain, where I am originally from, as well as in the UK and USA. Building upon my experience in teaching and linguistics, I eventually ventured into Neuro Linguistic Programming. In 2014, there was an inflection point in my career. Many students came to visit me during my office hours to ask for guidance, making me think about my purpose in life. Their questions were not restricted to course material, but sometimes about healing, career, and relationship advice. Consistently, they all expressed that I helped them feel more relaxed, at peace, and with a sense of direction. The next year, I started at a different campus and it was the same story. Recognizing this new role in my path, I began studies in spirituality, taking courses in metaphysics, Buddhism, and ethics.
In 2021, I started a podcast for those who were in search of their divine purpose. The same year, I became a Reiki Master and studied therapies like aromatherapy, sound healing, and vibrational therapy. Once I became certified as a life coach in areas such as health & nutrition, shamanism, and yoga, I became an accredited training provider by the International Association of Therapists. I started my business in 2022, coaching, offering courses, and providing healing therapies.
With all that said, my life has been totally transformed. The same can be said for my students and clients. I enjoy teaching them how to transform their mind, body, and spirit. They learn how to become fully connected and in alignment, being the best version of themselves, healing their past, enjoying their present, and creating a wonderful future.
As a neuro-linguistic programmer, how do you incorporate NLP techniques into your coaching practice to facilitate personal growth and transformation?
Neuro Linguistic Programming (NLP) focuses on Language. It influences the way people think and how they achieve their goals. It also enables them to understand how they can organize their thoughts, feelings, and behaviors. This is what I call the conceptual map, the interpretation we have about our own reality. We all form unique internal mental maps of the world around us. This map is created through the way we filter and perceive information, which is gained via our 5 senses.
What I do is to show people their conceptual map, acknowledging where their dysfunctional patterns are located, identifying negative thoughts, and replacing them with positive ones. For that I use NLP, in combination of Cognitive Behavioral Therapy (CBT) and Rational Emotional Behavior Therapy (REBT), to work at a deeper level with emotions and behaviors on the conscious level. On the subconscious level, I also implement Hypnosis using one of my favorite NLP techniques called Anchoring. This is used to anchor the new (positive) thought in the subconscious, marking a new route in the brain to prevent them from coming back to the old patterns, the old routes that were keeping them trapped and being triggered mentally and emotionally.
When a person changes their mental language and the associations they have created in their brain, they shift to be more positive. With better thoughts comes better feelings, and consequently better actions, thus transforming their life. Using NLP, I have been able to help my clients gain confidence and emotional intelligence, develop a healthier relationship with themselves and with their partners, manage conflict at work, and create more abundance in their lives.
Regression therapy is a unique aspect of your practice. Can you explain how regression therapy works and its role in healing past traumas?
Regression therapy, also called talk therapy, is a type of psychotherapy used to guide people through remembering past events and traumas hidden in their subconscious.
I use four modalities:
1. Age Regression
To heal the Inner Child, we navigate traumatic experiences and treat scars from childhood. As a medium and shaman, as a unique experience for the client, I am also present in the traversal through their memories. I can see, hear, and perceive what happened. While most regressionists only guide their clients, I travel in time with them and assist them with shamanic tools. For example, if a client suffered a traumatic event then their soul can be fragmented. The symptoms are desperation, feeling lost, and in isolation. I use the healing technique of soul retrieval to join their past self with their present self and make them feel whole again.
2. Past Life Therapy (PLT)
Hypnosis can be used to recover memories of past lives or incarnations. I use this to solve karmic situations that are repeated in this lifetime. As a medium, I communicate first with the higher self of the client, or the super consciousness of that person, to figure out where the karmic pattern is coming from. After that, I conduct the past life regression, traveling exactly to the memory we need to work with. This is good to use to revoke soul contracts of abandon, poverty, etc., and heal from curses originated in past lives.
3. Future Life Progression (FLP)
FLP is a therapeutic technique used to recall memories to retrieve guidance and feedback about the future. The conscious mind linearly replays memories, which gives the impression of time. However, the unconscious mind can recall memories regardless of whether they are from the past, present, or future. It is a good method to calm anxiety or fear towards the uncertainty of the future, and it allows people to know what they can encounter if they continue along the same path. They can also go to their future reincarnation and explore if there are some karmic patterns repeated in that lifetime. I have been healing some karmic relationship patterns in clients, applying Forgiveness therapy (Ho’oponopono), a Hawaiian practice of reconciliation and forgiveness. Once they realize that the way of being liberated is forgiving themselves and others involved in that past experience, everything is healed.
4. Universal Quantum Regression (UQR)
Inspired by Quantum Healing Hypnosis Technique (QHHT), an innovative technique of the well-known regressionist Dolores Canon, I created UQR based on the usage of hypnosis, mediumship, and channeling. I put my clients into a state of trance, where they can navigate time and space contacting their loved ones acting also as medium. There, they can heal pending issues, griefs, etc. They can also connect with angels to receive healing, cutting cords from the past, and guidance navigating times. I can also channel the Goddess Isis to heal transgenerational trauma inherited from ancestors and heal the maternal womb.
What type of services do you offer?
I offer coaching in a variety of areas, such as mindset, spirituality, wellness, relationship, law of attraction, career, and life transformation. Other of my services include remote healing, hypnosis, tarot cards readings, and mediumship. As a Wellness and Humanity Focused Training Provider, I also offer the option of studying courses accredited by the International Association of Therapists (IAOTH). My teachings can be summarized in three words: heal, transform, and manifest. They are dedicated to those who are interested in spirituality, consciousness, quantum, laws of manifestation, therapies for mind, body, and spirit, mindfulness, and more. My students discover how to elevate the state of consciousness and vibrate in the highest possible state to attract the best in their lives: wealth, health, and love.
For more info about my services, you can visit my website at: https://www.themindbodyandspirit.com
As a medium and healer, how do you tap into your intuitive abilities to support your clients’ healing journeys?
I use my abilities in combination with regression to guide my clients when they are in a crossroad situation. But even before that, I normally receive messages from Spirit or their higher self. They can communicate with me to tell me what they need to heal in their journey. Sometimes I use my oracle cards for guidance, uncovering what is holding them back. Once we see where the triggers are, I can help them heal and open the best potential for their destinies.
As a shaman, being the Great granddaughter of Spanish Curanderas/Healers, and descendant from Lemuria, I communicate with the Native American ancestors of Lemuria. I act as a medium speaking Lemurian and conducting the healing through them for my clients. They can heal their soul, emotional bodies, clean mental clutter, and even heal physical tissues.
In your opinion, what role does belief play in the effectiveness of spiritual or energetic healing modalities?
Belief is the seed we plant in the soil of our consciousness to manifest what we really desire from our hearts. If we desire healing, we need to embrace that light. Some call it Chi, others say Ki or Life Force, but it is always there waiting for us to claim it. Disease, or any kind of imbalance in our spiritual, mental, or emotional bodies is produced by the disconnection of Life Force. Once we connect again to this source, we are in wellness. However, we need to be open to receive, and just depositing that intention with the core of our heart, the universe will deliver back to us that healing.
