In a revealing interview with MysticMag, Lauren Mooney delves into her holistic healing journey, masterfully weaving together sound therapy, Reiki, Tarot, and breathwork.
Anchored in a profound belief in the power of combined therapies, her method focuses on creating personalized, multi-sensory experiences designed to meet the unique needs of those on a path to growth and transformation. Through her latest projects, including captivating events that fuse sound therapy and Reiki with the symbolic depth of Tarot, Lauren demonstrates her dedication to providing a unified path to healing.
Her story highlights the immense transformative potential of merging various healing practices, encouraging individuals to delve into their inner worlds within a caring and supportive space.
What inspired you to integrate sound therapy, Reiki, Tarot, and breathwork into your healing practices?
That’s an insightful question. My journey into holistic practices began with a deep appreciation for Reiki, initially perceiving myself solely as a practitioner in this field. However, my perspective evolved as I delved deeper into the esoteric and spiritual realms. I recognized the synergistic potential of integrating various modalities like sound therapy, Tarot, and breathwork to craft unique, multi-sensory experiences for individuals seeking healing and growth.
For instance, I recently organized an event in Los Angeles, and I’m excited to bring a similar experience to Paris in October. This event featured a fusion of sound therapy and Reiki, set to the thematic backdrop of a Tarot card, creating an immersive meditative environment. It’s this blend of practices that I find most fulfilling – offering a cohesive experience rather than isolated sessions.
Each modality, in its essence, holds transformative power. Yet, when combined, they amplify the healing process, catering to the diverse needs and resonances of individuals. For example, the tangible element of Tarot allows participants to visually anchor their experience, often leaving with a photograph of a Tarot card as a memento and a point of reflection.
My aim is to introduce and demystify these practices, enabling people to explore avenues of self-discovery and healing they might not have considered. This integrative approach not only sets my practice apart but also enriches the healing journey for those I work with, providing a varied palette of experiences that cater to different sensibilities and paths to wellness.
How do you tailor your sessions to meet the individual needs of your clients?
Personalization is at the heart of my approach to each session. Initially, I engage in a conversation with my client, allowing them the space to share their thoughts and feelings to the extent they are comfortable. This initial dialogue is crucial as it guides the direction and specific techniques I employ, be it sound therapy, Reiki, or breathwork.
Intuition plays a significant role in tailoring the experience. For instance, a client’s brief comment may indicate a need for grounding, prompting me to incorporate certain sound elements. It’s important for clients to articulate their current state, even briefly, as it aids in their self-awareness and sets the tone for the session.
I emphasize the importance of genuine inquiry into a client’s well-being, going beyond the superficial “how are you?” to understand their physical and emotional state. This approach is rare in everyday interactions, and I find it fosters a deeper connection and readiness for healing.
Even before the formal aspects of a session begin, I remind clients that the healing process commences the moment we start our dialogue, with Reiki energy flowing from the onset. This helps set a transformative atmosphere, emphasizing the session as a healing journey.
For those unable to meet in person, I offer customized musical playlists, acting as a ‘healing DJ’. These playlists are intuitively selected and often resonate deeply with clients, sometimes in profoundly personal ways, highlighting the intuitive and customized nature of the healing experience.
In summary, the initial conversation, combined with intuitive practice and a deep understanding of individual needs, allows me to create a truly personalized and healing experience for each client.
Can you share an experience where your methods led to significant transformation or healing for a client?
I appreciate your interest in the transformative aspect of my work. One of the most profound experiences I’ve been part of involved a client on a deeply personal identity journey. Without revealing specifics to maintain confidentiality, this individual transitioned from identifying as male to embracing a non-binary identity over the course of our sessions, which included sound therapy, Reiki, and breathwork.
This transformation was not just about the modalities I used but about creating a supportive environment where the client felt safe to explore and express their evolving sense of self. It’s crucial to me to clarify that I view my role not as the healer, but as a facilitator of healing. The real transformation is self-driven, with my methods serving to unlock the client’s innate healing capabilities.
I firmly believe in empowering individuals to take agency in their healing journey. The therapeutic space I provide aims to foster self-exploration and personal growth, allowing clients to delve into the depths of their identity in a fluid and non-judgmental way.
This particular case stands out because it underscores the potential of holistic practices to support significant life transitions and identity explorations. The client’s willingness to engage deeply with the process and their own inner work was key to their transformative experience. They have also been engaged in conventional therapy, highlighting the complementary nature of our sessions to their overall growth.
The essence of my work is to invite individuals to experience themselves fully in the present moment, embracing the possibility of continual self-discovery and expansion. Witnessing such profound journeys of self-realization and identity affirmation is truly one of the most rewarding aspects of my practice.
How do sound baths and retreats complement the one-on-one sessions you offer?
Group healing experiences, such as sound baths and retreats, offer a distinct complement to the personalized nature of one-on-one sessions. Many individuals are initially drawn to the communal energy of a group setting before exploring the more intimate one-on-one sessions.
Particularly in retreats, where participants often come to learn about and get attuned to Reiki, there’s a shared journey of discovery and learning. This collective environment can be especially empowering for those looking to integrate Reiki into their personal or familial care routines, providing foundational knowledge that complements the deeper, more focused work possible in individual sessions.
The dynamics of a group can significantly enhance the healing experience. For example, during a sound bath or breathwork session within a group, the collective energy and intention amplify the individual’s experience. There’s a unique synergy that occurs when individuals come together with varied intentions yet a shared purpose of healing and growth. This can be particularly potent, even in virtual settings, knowing that others are simultaneously engaging in the same practice across different locations.
On the other hand, one-on-one sessions are tailored to address specific personal concerns, such as navigating a fertility journey or tackling deeply personal challenges, where individualized attention and customized practices are necessary.
Both modalities offer valuable paths to healing and growth, catering to different needs and preferences. Whether it’s the shared energy of a group setting or the tailored focus of a personal session, each has its place in a holistic healing journey. Depending on an individual’s current needs and where they are in their personal journey, they might find one approach more suitable than the other at different times.
What advice would you give to someone new to these types of holistic healing practices?
For those stepping into the realm of holistic healing for the first time, my foremost advice is to embrace the experience with openness and minimal expectations. It’s common to feel that you need a thorough understanding before trying a new practice, but holistic healing is often best comprehended through experience rather than theoretical knowledge.
Each modality, be it sound therapy, Reiki, or breathwork, transcends what can be captured in words. These practices offer deeply personal and varied experiences that can differ significantly from one session to the next. Therefore, entering these experiences with an open heart and mind is crucial.
It’s natural to feel a mix of apprehension and excitement when trying something unfamiliar. I encourage leaning into the excitement, viewing it as an adventurous exploration rather than something to be anxious about. The potential for healing and transformation in these practices is vast and often unexpected. For example, individuals have found relief from physical ailments like a pinched nerve during a sound bath, a testament to the power and potential of these practices.
Therefore, rather than burdening yourself with extensive research or rigid expectations, allow yourself to be surprised and moved by the experience. This openness can lead to profound personal insights and healing outcomes that exceed any preconceived notions. Remember, each person’s journey is unique, and the beauty of holistic healing lies in its ability to cater to the individual’s needs and experiences.
Find out more at: www.lamooney.com
