Amy Sage’s venture into the realm of energy healing began during a tumultuous period in her life when she sought solace and support for her overall well-being. Faced with the challenge of letting go of deep-seated emotions, she turned to Reiki as her guiding light. The energy healing sessions she embraced not only triggered a profound personal transformation but also opened her eyes to a new way of perceiving the world. Most notably, these sessions alleviated her from the physically and mentally exhausting grip of long-held emotions, propelling her on a journey to explore the profound influence of the human mind and the energy it generates, ultimately shaping the lives we lead.
Over the course of a decade, Amy Sage has immersed herself in the study and practice of Reiki. With each passing year, she continues to be astounded by the remarkable outcomes it consistently delivers. This ancient art of healing extends its benevolent touch to every facet of life, offering physical and emotional healing while also nurturing one’s spiritual growth. Through Reiki, Amy found a gateway to living life authentically, and her profound connection to the practice led her to develop a deep appreciation for the energies of crystals and geodes. Now, she skillfully employs these forces to create dynamic energy grids that amplify the impact of her energy healing sessions. In addition to her work with Reiki, Amy has also integrated Sound Healing into her repertoire, deriving immense satisfaction from sharing the therapeutic vibrations of Crystal Bowls with those she encounters.
Amy’s passion is to share her knowledge of Reiki and all facets of energy work with others, bestowing upon them the tools to craft more fulfilling lives, navigate life’s transitions with grace, experience miraculous transformations, and achieve lasting wellness. Holding a sacred space for individuals on their healing journeys has become a heartfelt honor for her.
Learn more about her in our latest MysticMag interview.
Can you describe your experience and training in Reiki, and how has it shaped your approach to energy healing?
Reiki has been a part of my journey for over a decade! My Reiki training began shortly after I experienced a Reiki session for myself. I was super curious about how energy healing worked and through the encouragement of my Reiki Master Practitioner, I began to take classes. I was fortunate enough to not only learn Reiki but my Teacher included Chinese 5 Element Theory into her approach. It helped me to broaden my understanding of how our bodies function and how this additional technique could be incorporated into healing sessions. During this time I was introduced to Shamanism and Crystals. These additional healing modalities lead me down the rabbit hole to study energy healing even further and incorporate them into my own practice! I have continued to study Reiki and other healing modalities and continue to share with others as my knowledge and experience expand.
How do you customize Reiki sessions to meet the unique needs and preferences of your clients, and can you share a specific success story?
I always like to know why people are drawn to having a Reiki treatment. It helps me to understand what current state of being they are in and how I can use crystals during their sessions. For example, if a client is suffering from grief I will include specific crystals relevant to relieving their sorrow and give nurturing and comfort. I incorporate thoughtful Crystal Grids during each Reiki treatment that are specific to their emotional state or what they are trying to achieve. Whether it be relief from sorrow, anxiety, stress, injury, illness, or other things like transitions between jobs and relationships or attracting something new into their life.
I was giving a Long Distance Reiki session with a client I had never met before. After our session, she informed me she was seeing triangle patterns and colors of blue. I shared with her that I used a Crystal Grid during the session and sent her a picture of how I set it up with Celestite, Blue Kyanite, and Larimar (blue!). She saw the picture and exclaimed how that was the pattern she was seeing in her session! It was incredible to make that connection with the sacred geometry and crystals used during her treatment. The next day she shared with me how her experience was “riveting” and she felt much better and received the clarity she was needing to make an important decision. She also shared how she had lost touch with her spiritual side and this session helped her to reconnect.
What instruments and techniques do you use in your sound healing sessions, and how do you choose the right ones for specific clients or groups?
During Sound Healing sessions I use a set of 7 White Frosted Crystal Singing Bowls. During private and group sessions I play all of the singing bowls as they relate to the chakras. I also provide Sound Baths at the end of a weekly Yoga practice, and I typically choose 3-4 bowls to work with. I almost always include the Heart chakra bowl and choose the others based on zodiac influences and intuition.
Can you describe your process for creating and curating soundscapes or music for healing purposes, and how do you tailor them to meet individual or group needs?
Depending on the individual, I will tailor their sound healing experience based on what brings them in for a session – I will play specific bowls longer if that chakra needs more time to balance. For group sessions, I play all the crystal bowls and intuitively spend more time on certain bowls if called to do so.
Can you describe the themes or philosophies that underlie your spiritual retreats, and what inspired you to create these experiences for others?
Curating Wellness and Spiritual Retreats is a passion of mine! My inspiration comes from the desire to be in nature and share all things spiritual! This includes discussions, workshops, and healing modalities with others. It’s one thing to provide a Reiki or Sound treatment but to incorporate a day in Nature with thoughtful discussion, learning new techniques to deepen your connection to the Source, and receiving healing treatments brings Retreats to a whole new level!
Themes vary for the Retreats. Most recently I co-hosted “Journey through the Chakras” which was a beautiful day held at The Grand Oaks Resort in Central Florida that included yoga, breathwork, guided meditation, sound healing, Reiki, creative activities, and discussion about how your Chakras influence your life. The entire day was created to deepen your understanding of how these energy centers work, the tools and techniques to balance them, and how you can be the best version of yourself by understanding your chakras.
How do you design and structure your retreats to ensure a meaningful and transformative experience for participants, and what are some key elements of a typical retreat agenda?
You will not leave the same person as you arrived at a Retreat with me! Get ready to shift, transform, and vibrate differently! If you are already exploring attending Retreats then you are at some level of awareness that you are ready to grow, heal, and transform. Personalized Retreats with me and my team are specially curated for your interests.
Key elements include bodywork like Yoga, Breathwork, and Reiki. Sound Healing is included to shift your frequency. Discussion or workshops may include topics like how to work with the moon phases and zodiac influences, how to work with Crystals and Sacred Geometry, utilizing mantras and mala beads, creating rituals, setting up altars, reading Oracle cards, and much more.
The great thing about these Retreats is they can be hosted anywhere! Perhaps you have a few friends/loved ones interested in using their vacation time to travel but want to incorporate Spirituality and healing. This is the perfect opportunity to either join me at The Grand Oaks Resort or rent a place in the woods, beach, mountains, or desert and bring everyone together in nature to grow, heal and transform.
Each Retreat is unique and always includes the opportunity to deepen your Spirituality. Investing your time to connect with nature and yourself will improve and enhance your mind, body, and soul!
