MysticMag has the opportunity to chat with Ulrika Sullivan, a dedicated advocate for mindful working women seeking tranquility and equilibrium across every facet of their lives. As a multifaceted individual, Ulrika fulfills roles as a nurturing mother, a devoted wife, a National Bestselling Author, and an adept intuitive spiritual life coach. Her skill set extends to encompass podcasting, energy healing, yoga instruction, and galactic astrology.
Your journey from a demanding career in the pharmaceutical industry to becoming an intuitive spiritual life coach and galactic astrologer is quite transformational. Could you share a pivotal moment or realization that prompted you to shift your focus from success in the corporate world to a path of inner balance and fulfillment?
Yes, what I recall is that the beginning of my major transformation was during my corporate career. At that point, I wasn’t truly fulfilled, although I wasn’t aware of it then. Looking back, I realize this was the underlying reason for what unfolded. The pivotal event occurred when I was unexpectedly let go from my job due to a company reorganization. These transformations often hit us where it matters most, and for me, that was my career. My identity was deeply intertwined with my professional success. While others might have a different experience, for me, the heart of the matter was my work life, which led to my personal “rock bottom,” so to speak. With hindsight, I understand that the universe orchestrated this change. I had a choice in that moment—either continue down the same path or take a different route. It was a crossroads presented by my soul. Looking back, I made the choice to change, although at the time, I questioned why this was happening to me. Understanding it now, this experience was a beautiful expansion, even though I didn’t perceive it that way back then.
Balancing career aspirations with family responsibilities is a challenge many ambitious women face. Can you tell us about a specific experience where you felt the impact of this struggle firsthand, and how did it motivate you to help others find their own sense of equilibrium?
Reflecting on my life and career before the series of transformations, it’s apparent that I led a highly multitasking existence. Looking back, a significant distinction emerges: my profound disconnection from my body’s internal signaling system. I resided predominantly in my thoughts, and this manifested in my inclination to push forward in directions that didn’t inherently resonate with me. I felt compelled to follow predetermined career paths and societal notions of success, even when they didn’t harmonize with my innate energy. The internal struggle was real because this approach was incongruent with my authentic self. In retrospect, I’ve come to realize how my energy operates and how I can achieve success—both within myself, attaining balance, and in my external pursuits.
At that time, I was disconnected from my emotions and passions, merely adhering to societal expectations. I didn’t pause to question my identity or preferences. A striking illustration of this is how I would return home after arduous workdays and a long commute, juggling the demands of a young family. Despite exhaustion, I felt compelled to fulfill a predetermined maternal role. Seeking assistance was almost unthinkable due to the predefined image I felt obliged to uphold. Consequently, I ranked myself at the bottom of the priority list. The transformative aspect is that I now recognize the significance of inner transparency. This denotes congruence between my inner self and outward expression. Bygone times saw me striving to sustain a facade aligned with societal expectations—a successful woman excelling in a corporate career, extensive travel, and multitasking while managing a family. My evolution has unveiled that there isn’t a fixed template for success or acceptance.
The crux lies in discovering what works uniquely for me—distancing myself from external pressures and embracing my intrinsic energy. This shift has facilitated a complete transformation in my work and life approach, propelling me from a scientist and businesswoman to a healer, coach, and an astrologer. Through this transformation I have aligned myself with my natural energy and purpose. Today I live a life in balance and with ease. Back then, such a profound alteration was unimaginable, even to me.
The concept of “balance” can often seem elusive, especially for driven individuals juggling multiple commitments. How do you approach helping ambitious women redefine balance in their lives, and what actionable steps can they take to integrate this concept into their daily routines?
Balancing our lives begins with introspection. It’s essential to ask ourselves fundamental questions: “Who am I?” and “What truly brings me joy?” Achieving balance entails aligning our lives with our values and needs. This journey often starts with recognizing and addressing the values we carry—some of which might have been instilled during our upbringing but might not resonate with our present selves. It’s about acknowledging that what worked for us in the past might not necessarily align with our current aspirations. Gaining self-awareness is pivotal—understanding our genuine identity and values as adults, rather than living by inherited or imposed values.
This journey often unfolds in stages. The first step is recognizing our unique energetic essence. Tools like astrology or human design can offer insights into our natural tendencies and energy dynamics. Understanding how we naturally interact with the world helps shape our path toward alignment. For instance, my energy isn’t predisposed for external assertiveness but for a receptive approach. When people are drawn to me, their recognition of my aura creates a harmonious match. Learning about our energetic blueprint sets the foundation for aligning our lives with our inherent potential.
The second step is cultivating a connection with our bodies—a vital but often neglected aspect. Our bodies offer cues about what resonates and what doesn’t. However, many of us have become detached from these signals due to societal conditioning favoring mental problem solving. Rediscovering this connection through practices like meditation, yoga, and energy healing allows us to transcend the mind’s conditioning and ego-driven impulses. By genuinely listening to our bodies, we learn when to rest, when to slow down, and when to prioritize self-care.
Creating space for ourselves is the third step—a profound necessity for equilibrium. Often, we place ourselves at the bottom of our priority list, especially amidst familial responsibilities. However, genuine balance can’t emerge without self-nurturing. This doesn’t imply neglecting others but emphasizes that caring for ourselves empowers us to care for others more effectively. If we disregard our well-being, any pursuit of balance remains elusive.
In essence, balance evolves through these steps: understanding our unique energy, reconnecting with our bodies, and carving out space for self-care. It’s a journey of self-discovery and alignment that can’t be wholly replicated from others’ success stories. Balance isn’t achieved by adopting external solutions, but by delving inward to unearth our authentic selves and fostering an environment where our energies and aspirations harmonize.
Your journey seems to have been deeply personal, transitioning from feeling drained and disconnected to discovering a sense of inner calm and fulfillment. Could you elaborate on the role of intuition in guiding this transformation, and how do you empower your clients to tap into their intuition for positive change?
To me, intuition is about attuning to the subtle art of listening—a natural capacity within us all. Amidst the hustle of daily life, it’s easy to overlook the whispers of our intuition—those divine nudges guiding us. The essence lies in valuing the insights from the unseen realm, a realm that offers cues about ourselves and our bodies. It’s like a skill that can be honed, much like building muscle through exercise. Developing our intuitive muscle starts with self-listening, a process of reconnecting with ourselves. This entails paying heed to the thoughts and feelings we might have brushed aside earlier. The journey involves learning to trust these inner compasses, even when they lack the tangible validation we’re accustomed to seeking.
Intuition is akin to an unexplored treasure—a latent ability we all possess. It thrives on those moments when an idea surfaces during a walk or a shower, moments we often dismiss. However, embracing these inklings is the first step toward nurturing our intuitive side. It’s not a matter of trading mental acumen for intuition; rather, it’s about enriching our decision-making by merging both faculties. Meditation serves as a gateway, ushering us into deeper connections with our intuition, but it’s not the sole path.
My role involves coaching clients to infuse intuition into their daily routines. A pivotal aspect is acknowledging signs and synchronicities—the universe’s subtle language. It’s a transformative step towards recognizing the hints and cues constantly around us. A bird’s flight or even a penny on the sidewalk can be a message, urging us to pause and reflect. This practice unravels the unseen’s communication methods and fuels self-discovery.
Intuitive experiences vary—some encounter visions, while others hear inner voices or simply sense a deep inner knowing. This innate aptitude resides within us all; the crux is having faith in its existence. Embracing intuition is about acknowledging its authenticity and integrating it into our lives. It’s a journey of rekindling our connection with the unseen, a journey that empowers us to hear, understand, and trust the whispers of the universe.
The pressures of constantly striving can lead to feeling disconnected from one’s true self and desires. As an intuitive spiritual life coach and galactic astrologer, how do you guide your clients in reconnecting with their authentic selves and aligning with their deeper aspirations? What tools or practices do you find particularly effective for this process?
Absolutely, the process I engage in combines the elements we’ve discussed. Typically, I start by delving deep into the individual’s energetic blueprint through an astrological reading—be it galactic or traditional western tropical astrology. I also use Human Design and GeneKeys for a multilayered view of the client’s natural energy. This provides foundational insights that already exist within them. The initial acceleration towards self-awareness often stems from connecting with this unique information about themselves.
Following this, the journey progresses towards creating space and facilitating prioritization of own time for contemplation, particularly when working with women who often juggle multiple roles and family responsibilities. Part of the coaching involves helping them communicate to their immediate family that dedicating time for themselves is essential and why. This can commence with something as simple as allocating 5 minutes every other day or once a week—whatever feels feasible and realistic for them. I act as a supportive partner, fostering conversations and facilitating their desire to shift their self-placement on their priority list—from last to first. This shift allows them to perceive their lives from an empowered perspective rather than feeling like mere victims of circumstance.
The coaching journey is tailored, drawing upon the insights gained from readings and client’s own vision. It involves shifting into living from the heart rather than the mind,, customized to their unique needs and natural tendencies. This could encompass small adjustments or significant transformations of behaviors and patterns, depending on the individual. Witnessing their transformation is truly beautiful—from feeling overwhelmed and unsure about their passions and purpose to gradually aligning with their authentic selves, increasing trust in self, achieving harmony and balance.
Ultimately, this journey is a validation of their innate knowing. As they step away from the role of a victim, they realize they already possessed the answers within themselves. Witnessing this alignment and embodiment of their authentic selves in their lives is a truly remarkable experience.
If you would like to find out more about Ulrika Sullivan, visit https://ulrikasullivan.com/
